21.4 km | 02:26:30 | 06:50/km日期: 2019-05-11 05:14 - 總爬升: 422 m - 平均心率: 139 - 卡路里: 1342 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'35" / 22'57" / 06'36" / 05'49" / 05'49" / 05'50" / 05'54" / 08'03" / 21'28" / 06'57" / 08'08" / 08'40" / 05'13" / 08'58" / 09'48" / 08'43" / 04'56" / 07'09" / 09'06" / 06'28" / 06'09" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'40") | 1000 / 1000 |
| 2 | | 06'30" (+01'35") | 1000 / 2000 |
| 3 | | 06'36" (+01'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'53") | 1000 / 4000 |
| 5 | | 05'48" (+00'53") | 1000 / 5000 |
| 6 | | 05'50" (+00'55") | 1000 / 6000 |
| 7 | | 05'54" (+00'59") | 1000 / 7000 |
| 8 | | 08'03" (+03'08") | 1000 / 8000 |
| 9 | | 09'06" (+04'11") | 1000 / 9000 |
| 10 | | 06'56" (+02'01") | 1000 / 10000 |
| 11 | | 08'08" (+03'13") | 1000 / 11000 |
| 12 | | 05'37" (+00'42") | 1000 / 12000 |
| 13 | | 05'12" (+00'17") | 1000 / 13000 |
| 14 | | 08'58" (+04'03") | 1000 / 14000 |
| 15 | | 09'47" (+04'52") | 1000 / 15000 |
| 16 | | 07'18" (+02'23") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 07'08" (+02'13") | 1000 / 18000 |
| 19 | | 06'44" (+01'49") | 1000 / 19000 |
| 20 | | 06'27" (+01'32") | 1000 / 20000 |
| 21 | | 06'09" (+01'14") | 1000 / 21000 |
| 22 | | 07'04" (+02'09") | 402 / 21402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
151.16 km 
Adidas Adizero 累積 :
10759.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 22'57" | 00:29'32" |
| 3 | 06'36" | 00:36'08" |
| 4 | 05'49" | 00:41'57" |
| 5 | 05'49" | 00:47'46" |
| 6 | 05'50" | 00:53'36" |
| 7 | 05'54" | 00:59'30" |
| 8 | 08'03" | 01:07'33" |
| 9 | 21'28" | 01:29'01" |
| 10 | 06'57" | 01:35'58" |
| 11 | 08'08" | 01:44'06" |
| 12 | 08'40" | 01:52'46" |
| 13 | 05'13" | 01:57'59" |
| 14 | 08'58" | 02:06'57" |
| 15 | 09'48" | 02:16'45" |
| 16 | 08'43" | 02:25'28" |
| 17 | 04'56" | 02:30'24" |
| 18 | 07'09" | 02:37'33" |
| 19 | 09'06" | 02:46'39" |
| 20 | 06'28" | 02:53'07" |
| 21 | 06'09" | 02:59'16" |
| 21.4 | 09'33" | 03:03'07" |
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