21.3 km | 02:13:24 | 06:15/km日期: 2019-05-10 14:46 - 平均心率: 158 - 卡路里: 1662 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'59" / 05'47" / 05'32" / 05'40" / 05'38" / 05'42" / 06'54" / 05'45" / 05'54" / 05'51" / 06'06" / 08'59" / 06'49" / 06'37" / 06'34" / 10'58" / 06'33" / 06'26" / 10'50" / 06'26" / 06'43" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'42") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'21") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'05" (+00'33") | 1000 / 11000 |
| 12 | | 07'02" (+01'30") | 1000 / 12000 |
| 13 | | 06'49" (+01'17") | 1000 / 13000 |
| 14 | | 06'36" (+01'04") | 1000 / 14000 |
| 15 | | 06'34" (+01'02") | 1000 / 15000 |
| 16 | | 06'48" (+01'16") | 1000 / 16000 |
| 17 | | 06'32" (+01'00") | 1000 / 17000 |
| 18 | | 06'25" (+00'53") | 1000 / 18000 |
| 19 | | 06'48" (+01'16") | 1000 / 19000 |
| 20 | | 06'25" (+00'53") | 1000 / 20000 |
| 21 | | 06'42" (+01'10") | 1000 / 21000 |
| 22 | | 07'53" (+02'21") | 317 / 21317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
450.39 km 
Y拖 白)跟上來 累積 :
7977.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'32" | 00:17'18" |
| 4 | 05'40" | 00:22'58" |
| 5 | 05'38" | 00:28'36" |
| 6 | 05'42" | 00:34'18" |
| 7 | 06'54" | 00:41'12" |
| 8 | 05'45" | 00:46'57" |
| 9 | 05'54" | 00:52'51" |
| 10 | 05'51" | 00:58'42" |
| 11 | 06'06" | 01:04'48" |
| 12 | 08'59" | 01:13'47" |
| 13 | 06'49" | 01:20'36" |
| 14 | 06'37" | 01:27'13" |
| 15 | 06'34" | 01:33'47" |
| 16 | 10'58" | 01:44'45" |
| 17 | 06'33" | 01:51'18" |
| 18 | 06'26" | 01:57'44" |
| 19 | 10'50" | 02:08'34" |
| 20 | 06'26" | 02:15'00" |
| 21 | 06'43" | 02:21'43" |
| 21.3 | 07'49" | 02:24'12" |
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