8.0 km | 00:46:11 | 05:46/km日期: 2019-05-09 09:17 - 卡路里: 577 Cal - 平均步頻: 174
Pace: 06'33" / 06'15" / 05'56" / 05'32" / 05'25" / 05'47" / 05'42" / 05'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'32") | 1000 / 1000 |
2 | | 06'15" (+01'15") | 1000 / 2000 |
3 | | 05'56" (+00'56") | 1000 / 3000 |
4 | | 05'31" (+00'31") | 1000 / 4000 |
5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 05'46" (+00'46") | 1000 / 6000 |
7 | | 05'41" (+00'41") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 04'05" | 7 / 8007 |
5月累積里程 :
62.29 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 05'56" | 00:18'44" |
4 | 05'32" | 00:24'16" |
5 | 05'25" | 00:29'41" |
6 | 05'47" | 00:35'28" |
7 | 05'42" | 00:41'10" |
8 | 05'00" | 00:46'10" |
8.0 | 04'41" | 00:46'12" |