20.1 km | 02:06:21 | 06:17/km日期: 2019-05-08 16:02 - 總爬升: 209 m - 卡路里: 1303 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 70%
Pace: 00'04" / 03'45" / 05'49" / 05'56" / 06'02" / 05'47" / 06'19" / 06'59" / 06'47" / 06'29" / 05'57" / 07'07" / 06'08" / 06'01" / 06'42" / 06'12" / 06'19" / 06'41" / 05'55" / 06'31" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1703 / 1703 |
| 2 | | 05'58" (+00'08") | 4341 / 6045 |
| 3 | | 08'46" (+02'56") | 87 / 6132 |
| 4 | | 05'50" | 1647 / 7780 |
| 5 | | 09'11" (+03'21") | 676 / 8456 |
| 6 | | 05'57" (+00'07") | 1111 / 9568 |
| 7 | | 39'03" (+33'13") | 13 / 9582 |
| 8 | | 05'55" (+00'05") | 1692 / 11274 |
| 9 | | 20'52" (+15'02") | 69 / 11344 |
| 10 | | 06'05" (+00'15") | 3006 / 14350 |
| 11 | | 12'18" (+06'28") | 87 / 14438 |
| 12 | | 06'14" (+00'24") | 2658 / 17096 |
| 13 | | 15'38" (+09'48") | 52 / 17149 |
| 14 | | 06'05" (+00'15") | 2038 / 19187 |
| 15 | | 12'36" (+06'46") | 71 / 19258 |
| 16 | | 05'52" (+00'02") | 844 / 20103 |
5月累積里程 :
216.60 km 
Saucony Relay 累積 :
730.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 03'45" | 00:03'49" |
| 3 | 05'49" | 00:09'38" |
| 4 | 05'56" | 00:15'34" |
| 5 | 06'02" | 00:21'36" |
| 6 | 05'47" | 00:27'23" |
| 7 | 06'19" | 00:33'42" |
| 8 | 06'59" | 00:40'41" |
| 9 | 06'47" | 00:47'28" |
| 10 | 06'29" | 00:53'57" |
| 11 | 05'57" | 00:59'54" |
| 12 | 07'07" | 01:07'01" |
| 13 | 06'08" | 01:13'09" |
| 14 | 06'01" | 01:19'10" |
| 15 | 06'42" | 01:25'52" |
| 16 | 06'12" | 01:32'04" |
| 17 | 06'19" | 01:38'23" |
| 18 | 06'41" | 01:45'04" |
| 19 | 05'55" | 01:50'59" |
| 20 | 06'31" | 01:57'30" |
| 20.1 | 04'50" | 01:58'00" |
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