17.0 km | 02:14:54 | 07:55/km日期: 2019-03-31 07:08 - 平均心率: 135 - 卡路里: 920 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 08'13" / 07'48" / 07'38" / 07'39" / 07'39" / 07'46" / 07'36" / 07'43" / 07'43" / 07'51" / 07'48" / 09'10" / 07'26" / 07'46" / 07'43" / 07'50" / 09'30" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'47") | 1000 / 1000 |
| 2 | | 07'01" (+00'35") | 19 / 1018 |
| 3 | | 07'44" (+01'18") | 1000 / 2019 |
| 4 | | 07'36" (+01'10") | 1000 / 3019 |
| 5 | | 07'39" (+01'13") | 1000 / 4019 |
| 6 | | 07'38" (+01'12") | 1000 / 5019 |
| 7 | | 07'45" (+01'19") | 1000 / 6019 |
| 8 | | 07'35" (+01'09") | 1000 / 7019 |
| 9 | | 07'42" (+01'16") | 1000 / 8019 |
| 10 | | 07'43" (+01'17") | 1000 / 9019 |
| 11 | | 07'50" (+01'24") | 1000 / 10019 |
| 12 | | 07'46" (+01'20") | 1000 / 11019 |
| 13 | | 09'07" (+02'41") | 1000 / 12019 |
| 14 | | 07'26" (+01'00") | 1000 / 13019 |
| 15 | | 07'45" (+01'19") | 1000 / 14019 |
| 16 | | 07'43" (+01'17") | 1000 / 15019 |
| 17 | | 07'48" (+01'22") | 999 / 16018 |
| 18 | | 06'26" | 15 / 16034 |
| 19 | | 09'40" (+03'14") | 1000 / 17034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 163.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'48" | 00:16'01" |
| 3 | 07'38" | 00:23'39" |
| 4 | 07'39" | 00:31'18" |
| 5 | 07'39" | 00:38'57" |
| 6 | 07'46" | 00:46'43" |
| 7 | 07'36" | 00:54'19" |
| 8 | 07'43" | 01:02'02" |
| 9 | 07'43" | 01:09'45" |
| 10 | 07'51" | 01:17'36" |
| 11 | 07'48" | 01:25'24" |
| 12 | 09'10" | 01:34'34" |
| 13 | 07'26" | 01:42'00" |
| 14 | 07'46" | 01:49'46" |
| 15 | 07'43" | 01:57'29" |
| 16 | 07'50" | 02:05'19" |
| 17 | 09'30" | 02:14'49" |
| 17.0 | 13'02" | 02:15'16" |
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