11.4 km | 01:02:09 | 05:26/km日期: 2019-05-08 09:45 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'09" / 05'53" / 05'13" / 05'11" / 05'11" / 05'13" / 05'16" / 05'15" / 05'04" / 05'45" / 08'16" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'06") | 1000 / 1000 |
| 2 | | 05'52" (+00'49") | 1000 / 2000 |
| 3 | | 05'12" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'11") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'45" (+00'42") | 1000 / 10000 |
| 11 | | 05'34" (+00'31") | 1000 / 11000 |
| 12 | | 05'47" (+00'44") | 417 / 11417 |
5月累積里程 : 423.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'13" | 00:17'15" |
| 4 | 05'11" | 00:22'26" |
| 5 | 05'11" | 00:27'37" |
| 6 | 05'13" | 00:32'50" |
| 7 | 05'16" | 00:38'06" |
| 8 | 05'15" | 00:43'21" |
| 9 | 05'04" | 00:48'25" |
| 10 | 05'45" | 00:54'10" |
| 11 | 08'16" | 01:02'26" |
| 11.4 | 05'47" | 01:04'51" |
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