17.0 km | 01:30:42 | 05:19/km日期: 2019-05-07 18:59 - 平均心率: 160 - 卡路里: 937 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 77%
Pace: 05'40" / 05'22" / 05'16" / 05'15" / 05'15" / 05'18" / 05'26" / 09'07" / 05'19" / 05'20" / 05'21" / 05'24" / 05'19" / 05'18" / 05'11" / 04'50" / 04'47" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 1000 / 1000 |
| 2 | | 05'22" (+00'36") | 1000 / 2000 |
| 3 | | 05'15" (+00'29") | 1000 / 3000 |
| 4 | | 05'14" (+00'28") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 05'17" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'40") | 1000 / 7000 |
| 8 | | 06'28" (+01'42") | 718 / 7718 |
| 9 | | 05'21" (+00'35") | 1000 / 8718 |
| 10 | | 05'23" (+00'37") | 1000 / 9718 |
| 11 | | 05'17" (+00'31") | 1000 / 10718 |
| 12 | | 05'23" (+00'37") | 1000 / 11718 |
| 13 | | 05'21" (+00'35") | 1000 / 12718 |
| 14 | | 05'16" (+00'30") | 1000 / 13718 |
| 15 | | 05'17" (+00'31") | 1000 / 14718 |
| 16 | | 04'52" (+00'06") | 1000 / 15718 |
| 17 | | 04'46" | 1000 / 16718 |
| 18 | | 04'49" (+00'03") | 313 / 17031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 215.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'16" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'18" | 00:32'06" |
| 7 | 05'26" | 00:37'32" |
| 8 | 09'07" | 00:46'39" |
| 9 | 05'19" | 00:51'58" |
| 10 | 05'20" | 00:57'18" |
| 11 | 05'21" | 01:02'39" |
| 12 | 05'24" | 01:08'03" |
| 13 | 05'19" | 01:13'22" |
| 14 | 05'18" | 01:18'40" |
| 15 | 05'11" | 01:23'51" |
| 16 | 04'50" | 01:28'41" |
| 17 | 04'47" | 01:33'28" |
| 17.0 | 04'13" | 01:33'36" |
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