43.1 km | 06:47:23 | 09:27/km日期: 2019-05-05 06:20 - 總爬升: 886 m - 卡路里: 2325 Cal - 溫度: 18°C - 濕度: 95%
Pace: 08'14" / 09'01" / 08'44" / 07'18" / 08'04" / 10'11" / 08'23" / 07'52" / 08'32" / 08'26" / 09'20" / 09'37" / 08'03" / 09'27" / 10'10" / 10'13" / 11'19" / 10'38" / 09'31" / 07'59" / 08'36" / 10'09" / 08'51" / 09'12" / 10'25" / 10'05" / 10'47" / 10'04" / 09'29" / 09'43" / 09'50" / 09'47" / 10'04" / 10'20" / 10'25" / 09'08" / 09'38" / 09'45" / 09'30" / 10'49" / 10'11" / 10'35" / 08'53" / 01'40" /
5月累積里程 : 111.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 09'01" | 00:17'15" |
3 | 08'44" | 00:25'59" |
4 | 07'18" | 00:33'17" |
5 | 08'04" | 00:41'21" |
6 | 10'11" | 00:51'32" |
7 | 08'23" | 00:59'55" |
8 | 07'52" | 01:07'47" |
9 | 08'32" | 01:16'19" |
10 | 08'26" | 01:24'45" |
11 | 09'20" | 01:34'05" |
12 | 09'37" | 01:43'42" |
13 | 08'03" | 01:51'45" |
14 | 09'27" | 02:01'12" |
15 | 10'10" | 02:11'22" |
16 | 10'13" | 02:21'35" |
17 | 11'19" | 02:32'54" |
18 | 10'38" | 02:43'32" |
19 | 09'31" | 02:53'03" |
20 | 07'59" | 03:01'02" |
21 | 08'36" | 03:09'38" |
22 | 10'09" | 03:19'47" |
23 | 08'51" | 03:28'38" |
24 | 09'12" | 03:37'50" |
25 | 10'25" | 03:48'15" |
26 | 10'05" | 03:58'20" |
27 | 10'47" | 04:09'07" |
28 | 10'04" | 04:19'11" |
29 | 09'29" | 04:28'40" |
30 | 09'43" | 04:38'23" |
31 | 09'50" | 04:48'13" |
32 | 09'47" | 04:58'00" |
33 | 10'04" | 05:08'04" |
34 | 10'20" | 05:18'24" |
35 | 10'25" | 05:28'49" |
36 | 09'08" | 05:37'57" |
37 | 09'38" | 05:47'35" |
38 | 09'45" | 05:57'20" |
39 | 09'30" | 06:06'50" |
40 | 10'49" | 06:17'39" |
41 | 10'11" | 06:27'50" |
42 | 10'35" | 06:38'25" |
43 | 08'53" | 06:47'18" |
43.1 | 01'39" | 06:47'23" |