14.0 km | 02:39:33 | 11:22/km日期: 2019-05-05 08:00 - 總爬升: 205 m - 平均心率: 105 - 卡路里: 942 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 10'41" / 11'22" / 11'52" / 13'10" / 14'56" / 11'42" / 12'07" / 11'45" / 13'02" / 12'06" / 11'49" / 11'41" / 08'06" / 03'40" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+08'24") | 1000 / 1000 |
| 2 | | 11'22" (+07'43") | 1000 / 2000 |
| 3 | | 11'51" (+08'12") | 1000 / 3000 |
| 4 | | 13'10" (+09'31") | 1000 / 4000 |
| 5 | | 14'55" (+11'16") | 1000 / 5000 |
| 6 | | 11'41" (+08'02") | 1000 / 6000 |
| 7 | | 12'06" (+08'27") | 1000 / 7000 |
| 8 | | 11'45" (+08'06") | 1000 / 8000 |
| 9 | | 13'02" (+09'23") | 1000 / 9000 |
| 10 | | 12'05" (+08'26") | 1000 / 10000 |
| 11 | | 11'49" (+08'10") | 1000 / 11000 |
| 12 | | 11'41" (+08'02") | 1000 / 12000 |
| 13 | | 08'05" (+04'26") | 1000 / 13000 |
| 14 | | 03'39" | 1000 / 14000 |
| 15 | | 06'36" (+02'57") | 31 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 605.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 11'22" | 00:22'03" |
| 3 | 11'52" | 00:33'55" |
| 4 | 13'10" | 00:47'05" |
| 5 | 14'56" | 01:02'01" |
| 6 | 11'42" | 01:13'43" |
| 7 | 12'07" | 01:25'50" |
| 8 | 11'45" | 01:37'35" |
| 9 | 13'02" | 01:50'37" |
| 10 | 12'06" | 02:02'43" |
| 11 | 11'49" | 02:14'32" |
| 12 | 11'41" | 02:26'13" |
| 13 | 08'06" | 02:34'19" |
| 14 | 03'40" | 02:37'59" |
| 14.0 | 06'26" | 02:38'11" |
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