21.0 km | 02:34:52 | 07:22/km日期: 2019-05-04 06:00 - 平均心率: 139 - 卡路里: 1201 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'05" / 06'05" / 08'35" / 05'43" / 05'59" / 08'38" / 04'11" / 05'00" / 05'32" / 05'35" / 09'13" / 17'05" / 13'31" / 05'38" / 06'09" / 05'30" / 05'21" / 12'52" / 05'02" / 05'08" / 07'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'54") | 1000 / 1000 |
| 2 | | 06'04" (+01'53") | 1000 / 2000 |
| 3 | | 08'34" (+04'23") | 1000 / 3000 |
| 4 | | 05'43" (+01'32") | 1000 / 4000 |
| 5 | | 05'58" (+01'47") | 1000 / 5000 |
| 6 | | 08'37" (+04'26") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 05'00" (+00'49") | 1000 / 8000 |
| 9 | | 05'31" (+01'20") | 1000 / 9000 |
| 10 | | 05'35" (+01'24") | 1000 / 10000 |
| 11 | | 09'12" (+05'01") | 1000 / 11000 |
| 12 | | 17'04" (+12'53") | 1000 / 12000 |
| 13 | | 13'31" (+09'20") | 1000 / 13000 |
| 14 | | 05'37" (+01'26") | 1000 / 14000 |
| 15 | | 06'09" (+01'58") | 1000 / 15000 |
| 16 | | 05'29" (+01'18") | 1000 / 16000 |
| 17 | | 05'21" (+01'10") | 1000 / 17000 |
| 18 | | 12'52" (+08'41") | 1000 / 18000 |
| 19 | | 05'02" (+00'51") | 1000 / 19000 |
| 20 | | 05'08" (+00'57") | 1000 / 20000 |
| 21 | | 07'57" (+03'46") | 1000 / 21000 |
| 22 | | 03'14" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 203.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 08'35" | 00:20'45" |
| 4 | 05'43" | 00:26'28" |
| 5 | 05'59" | 00:32'27" |
| 6 | 08'38" | 00:41'05" |
| 7 | 04'11" | 00:45'16" |
| 8 | 05'00" | 00:50'16" |
| 9 | 05'32" | 00:55'48" |
| 10 | 05'35" | 01:01'23" |
| 11 | 09'13" | 01:10'36" |
| 12 | 17'05" | 01:27'41" |
| 13 | 13'31" | 01:41'12" |
| 14 | 05'38" | 01:46'50" |
| 15 | 06'09" | 01:52'59" |
| 16 | 05'30" | 01:58'29" |
| 17 | 05'21" | 02:03'50" |
| 18 | 12'52" | 02:16'42" |
| 19 | 05'02" | 02:21'44" |
| 20 | 05'08" | 02:26'52" |
| 21 | 07'58" | 02:34'50" |
| 21.0 | 03'02" | 02:34'52" |
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