10.1 km | 00:47:05 | 04:38/km日期: 2019-04-09 12:06 - 卡路里: 702 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 04'06" / 05'14" / 04'00" / 05'27" / 03'47" / 05'24" / 09'31" / 04'16" / 05'17" / 04'02" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'16") | 851 / 851 |
| 2 | | 03'49" (+00'04") | 873 / 1724 |
| 3 | | 12'21" (+08'36") | 176 / 1901 |
| 4 | | 03'55" (+00'10") | 873 / 2774 |
| 5 | | 03'47" (+00'02") | 899 / 3674 |
| 6 | | 26'12" (+22'27") | 75 / 3749 |
| 7 | | 03'48" (+00'03") | 909 / 4659 |
| 8 | | 03'45" | 904 / 5563 |
| 9 | | 17'20" (+13'35") | 109 / 5673 |
| 10 | | 04'04" (+00'19") | 876 / 6550 |
| 11 | | 44'55" (+41'10") | 15 / 6565 |
| 12 | | 04'22" (+00'37") | 871 / 7437 |
| 13 | | 04'03" (+00'18") | 877 / 8314 |
| 14 | | 21'30" (+17'45") | 70 / 8385 |
| 15 | | 04'11" (+00'26") | 871 / 9256 |
| 16 | | 04'04" (+00'19") | 867 / 10124 |
| 17 | | 23'18" (+19'33") | 8 / 10132 |
4月累積里程 : 122.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'14" | 00:09'20" |
| 3 | 04'00" | 00:13'20" |
| 4 | 05'27" | 00:18'47" |
| 5 | 03'47" | 00:22'34" |
| 6 | 05'24" | 00:27'58" |
| 7 | 09'31" | 00:37'29" |
| 8 | 04'16" | 00:41'45" |
| 9 | 05'17" | 00:47'02" |
| 10 | 04'02" | 00:51'04" |
| 10.1 | 04'31" | 00:51'40" |
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