11.0 km | 01:43:11 | 09:21/km日期: 2019-05-01 15:33 - 平均心率: 93 - 卡路里: 501 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 10'36" / 10'31" / 10'16" / 09'36" / 09'29" / 09'30" / 09'17" / 08'54" / 08'11" / 08'15" / 08'30" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+02'26") | 1000 / 1000 |
| 2 | | 10'16" (+02'06") | 1000 / 2000 |
| 3 | | 10'15" (+02'05") | 1000 / 3000 |
| 4 | | 09'36" (+01'26") | 1000 / 4000 |
| 5 | | 09'28" (+01'18") | 1000 / 5000 |
| 6 | | 09'29" (+01'19") | 1000 / 6000 |
| 7 | | 09'17" (+01'07") | 1000 / 7000 |
| 8 | | 08'54" (+00'44") | 1000 / 8000 |
| 9 | | 08'10" | 1000 / 9000 |
| 10 | | 08'15" (+00'05") | 1000 / 10000 |
| 11 | | 08'29" (+00'19") | 1000 / 11000 |
| 12 | | 15'11" (+07'01") | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
5月累積里程 : 300.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 10'31" | 00:21'07" |
| 3 | 10'16" | 00:31'23" |
| 4 | 09'36" | 00:40'59" |
| 5 | 09'29" | 00:50'28" |
| 6 | 09'30" | 00:59'58" |
| 7 | 09'17" | 01:09'15" |
| 8 | 08'54" | 01:18'09" |
| 9 | 08'11" | 01:26'20" |
| 10 | 08'15" | 01:34'35" |
| 11 | 08'30" | 01:43'05" |
| 11.0 | 14'37" | 01:43'25" |
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