10.0 km | 00:49:38 | 04:56/km日期: 2019-04-30 20:08 - 卡路里: 786 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'45" / 05'29" / 04'58" / 04'49" / 04'42" / 04'42" / 04'45" / 06'13" / 04'52" / 04'38" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'08") | 1000 / 1000 |
| 2 | | 05'28" (+00'51") | 1000 / 2000 |
| 3 | | 04'58" (+00'21") | 1000 / 3000 |
| 4 | | 04'48" (+00'11") | 1000 / 4000 |
| 5 | | 04'42" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'04") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 04'50" (+00'13") | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'51" | 32 / 10032 |
4月累積里程 : 107.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 04'58" | 00:16'12" |
| 4 | 04'49" | 00:21'01" |
| 5 | 04'42" | 00:25'43" |
| 6 | 04'42" | 00:30'25" |
| 7 | 04'45" | 00:35'10" |
| 8 | 06'13" | 00:41'23" |
| 9 | 04'52" | 00:46'15" |
| 10 | 04'38" | 00:50'53" |
| 10.0 | 03'33" | 00:51'00" |
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