15.0 km | 01:16:54 | 05:07/km日期: 2019-04-29 19:41 - 地點: 藝文特區 - 天氣: 有點熱但不悶 - 卡路里: 1040 Cal - 總步數: 13580 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'07" / 05'43" / 05'31" / 05'21" / 04'44" / 04'29" / 04'37" / 04'40" / 05'01" / 04'50" / 04'50" / 04'47" / 04'57" / 04'57" / 05'46" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+03'07") | 1000 / 1000 | 172 / 94 |
| 2 | | 05'43" (+02'44") | 1009 / 2010 | 174 / 99 |
| 3 | | 05'25" (+02'26") | 1004 / 3014 | 173 / 106 |
| 4 | | 05'24" (+02'25") | 1002 / 4017 | 175 / 105 |
| 5 | | 04'45" (+01'46") | 1007 / 5025 | 177 / 118 |
| 6 | | 04'31" (+01'32") | 1013 / 6038 | 178 / 124 |
| 7 | | 04'39" (+01'40") | 1012 / 7051 | 178 / 120 |
| 8 | | 04'47" (+01'48") | 1010 / 8061 | 177 / 118 |
| 9 | | 04'56" (+01'57") | 1002 / 9063 | 177 / 113 |
| 10 | | 04'47" (+01'48") | 1000 / 10064 | 178 / 116 |
| 11 | | 04'48" (+01'49") | 1001 / 11066 | 178 / 116 |
| 12 | | 04'46" (+01'47") | 1001 / 12068 | 179 / 116 |
| 13 | | 04'56" (+01'57") | 1006 / 13075 | 176 / 114 |
| 14 | | 04'58" (+01'59") | 1002 / 14077 | 176 / 113 |
| 15 | | 05'48" (+02'49") | 1007 / 15084 | 175 / 98 |
| 16 | | 02'59" | 16 / 15101 | 160 / 208 |
4月累積里程 :
301.29 km 
Adidas adistar boots m esm 累積 :
1437.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'31" | 00:17'21" |
| 4 | 05'21" | 00:22'42" |
| 5 | 04'44" | 00:27'26" |
| 6 | 04'29" | 00:31'55" |
| 7 | 04'37" | 00:36'32" |
| 8 | 04'40" | 00:41'12" |
| 9 | 05'01" | 00:46'13" |
| 10 | 04'50" | 00:51'03" |
| 11 | 04'50" | 00:55'53" |
| 12 | 04'47" | 01:00'40" |
| 13 | 04'57" | 01:05'37" |
| 14 | 04'57" | 01:10'34" |
| 15 | 05'46" | 01:16'20" |
| 15.0 | 33'55" | 01:16'54" |
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