10.0 km | 00:58:42 | 05:51/km日期: 2019-04-28 08:07 - 卡路里: 786 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'53" / 05'55" / 05'58" / 06'04" / 05'49" / 05'57" / 06'17" / 05'52" / 05'36" / 05'33" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'20") | 1000 / 1000 |
2 | | 05'54" (+00'21") | 1000 / 2000 |
3 | | 05'57" (+00'24") | 1000 / 3000 |
4 | | 06'04" (+00'31") | 1000 / 4000 |
5 | | 05'49" (+00'16") | 1000 / 5000 |
6 | | 05'56" (+00'23") | 1000 / 6000 |
7 | | 05'58" (+00'25") | 1000 / 7000 |
8 | | 05'52" (+00'19") | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 06'21" (+00'48") | 17 / 10017 |
4月累積里程 : 201.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'55" | 00:11'48" |
3 | 05'58" | 00:17'46" |
4 | 06'04" | 00:23'50" |
5 | 05'49" | 00:29'39" |
6 | 05'57" | 00:35'36" |
7 | 06'17" | 00:41'53" |
8 | 05'52" | 00:47'45" |
9 | 05'36" | 00:53'21" |
10 | 05'33" | 00:58'54" |
10.0 | 06'30" | 00:59'01" |