43.8 km | 07:27:43 | 10:13/km日期: 2019-04-28 06:15 - 總爬升: 927 m - 卡路里: 2364 Cal - 溫度: 24°C - 濕度: 83%
Pace: 10'48" / 08'24" / 08'55" / 10'06" / 08'48" / 09'16" / 09'47" / 09'02" / 10'46" / 09'59" / 10'28" / 10'13" / 10'31" / 10'32" / 11'00" / 10'10" / 08'34" / 10'57" / 11'35" / 11'59" / 13'24" / 11'28" / 11'34" / 11'14" / 12'37" / 11'41" / 09'02" / 08'54" / 08'28" / 11'21" / 10'29" / 09'36" / 09'37" / 10'32" / 10'46" / 10'55" / 10'38" / 10'08" / 09'19" / 09'22" / 09'14" / 08'59" / 09'12" / 09'31" /
4月累積里程 : 120.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 08'24" | 00:19'12" |
| 3 | 08'55" | 00:28'07" |
| 4 | 10'06" | 00:38'13" |
| 5 | 08'48" | 00:47'01" |
| 6 | 09'16" | 00:56'17" |
| 7 | 09'47" | 01:06'04" |
| 8 | 09'02" | 01:15'06" |
| 9 | 10'46" | 01:25'52" |
| 10 | 09'59" | 01:35'51" |
| 11 | 10'28" | 01:46'19" |
| 12 | 10'13" | 01:56'32" |
| 13 | 10'31" | 02:07'03" |
| 14 | 10'32" | 02:17'35" |
| 15 | 11'00" | 02:28'35" |
| 16 | 10'10" | 02:38'45" |
| 17 | 08'34" | 02:47'19" |
| 18 | 10'57" | 02:58'16" |
| 19 | 11'35" | 03:09'51" |
| 20 | 11'59" | 03:21'50" |
| 21 | 13'24" | 03:35'14" |
| 22 | 11'28" | 03:46'42" |
| 23 | 11'34" | 03:58'16" |
| 24 | 11'14" | 04:09'30" |
| 25 | 12'37" | 04:22'07" |
| 26 | 11'41" | 04:33'48" |
| 27 | 09'02" | 04:42'50" |
| 28 | 08'54" | 04:51'44" |
| 29 | 08'28" | 05:00'12" |
| 30 | 11'21" | 05:11'33" |
| 31 | 10'29" | 05:22'02" |
| 32 | 09'36" | 05:31'38" |
| 33 | 09'37" | 05:41'15" |
| 34 | 10'32" | 05:51'47" |
| 35 | 10'46" | 06:02'33" |
| 36 | 10'55" | 06:13'28" |
| 37 | 10'38" | 06:24'06" |
| 38 | 10'08" | 06:34'14" |
| 39 | 09'19" | 06:43'33" |
| 40 | 09'22" | 06:52'55" |
| 41 | 09'14" | 07:02'09" |
| 42 | 08'59" | 07:11'08" |
| 43 | 09'12" | 07:20'20" |
| 43.8 | 09'31" | 07:27'43" |
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