3.7 km | 00:33:26 | 08:56/km日期: 2019-04-25 20:36 - 卡路里: 122 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 09'31" / 09'18" / 08'49" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+03'26") | 92 / 92 |
| 2 | | 14'19" (+11'11") | 198 / 290 |
| 3 | | 03'12" (+00'04") | 196 / 487 |
| 4 | | 14'40" (+11'32") | 207 / 694 |
| 5 | | 03'08" | 194 / 889 |
| 6 | | 14'49" (+11'41") | 211 / 1101 |
| 7 | | 03'10" (+00'02") | 195 / 1296 |
| 8 | | 14'33" (+11'25") | 211 / 1507 |
| 9 | | 03'11" (+00'03") | 196 / 1704 |
| 10 | | 15'25" (+12'17") | 217 / 1921 |
| 11 | | 03'10" (+00'02") | 198 / 2120 |
| 12 | | 14'56" (+11'48") | 205 / 2325 |
| 13 | | 03'10" (+00'02") | 195 / 2521 |
| 14 | | 14'08" (+11'00") | 207 / 2729 |
| 15 | | 03'10" (+00'02") | 197 / 2926 |
| 16 | | 13'58" (+10'50") | 206 / 3133 |
| 17 | | 03'14" (+00'06") | 193 / 3327 |
| 18 | | 13'48" (+10'40") | 201 / 3528 |
| 19 | | 03'12" (+00'04") | 198 / 3727 |
| 20 | | 04'54" (+01'46") | 13 / 3740 |
4月累積里程 : 126.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 09'18" | 00:18'49" |
| 3 | 08'49" | 00:27'38" |
| 3.7 | 07'51" | 00:33'27" |
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