9.7 km | 01:06:25 | 06:50/km日期: 2019-04-24 07:28 - 卡路里: 557 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 03'20" / 19'26" / 02'12" / 05'59" / 02'52" / 299'34" / 49'41" / 253'53" / 36'41" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+01'08") | 1000 / 1000 |
| 2 | | 07'38" (+05'26") | 1000 / 2000 |
| 3 | | 02'12" | 1000 / 3000 |
| 4 | | 05'58" (+03'46") | 1000 / 4000 |
| 5 | | 02'52" (+00'40") | 1000 / 5000 |
| 6 | | 03'02" (+00'50") | 1000 / 6000 |
| 7 | | 09'41" (+07'29") | 1000 / 7000 |
| 8 | | 26'52" (+24'40") | 1000 / 8000 |
| 9 | | 03'14" (+01'02") | 1000 / 9000 |
| 10 | | 02'11" | 699 / 9699 |
4月累積里程 : 304.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 19'26" | 00:22'46" |
| 3 | 02'12" | 00:24'58" |
| 4 | 05'59" | 00:30'57" |
| 5 | 02'52" | 00:33'49" |
| 6 | 299'34" | 05:33'23" |
| 7 | 49'41" | 06:23'04" |
| 8 | 253'53" | 10:36'57" |
| 9 | 36'41" | 11:13'38" |
| 9.7 | 02'11" | 11:15'10" |
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