12.2 km | 01:13:33 | 06:02/km日期: 2019-04-23 16:48 - 卡路里: 947 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 64%
Pace: 00'09" / 03'54" / 05'44" / 06'12" / 06'01" / 05'53" / 05'50" / 06'31" / 05'54" / 06'07" / 06'17" / 06'08" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1808 / 1808 |
| 2 | | 05'56" (+00'02") | 3372 / 5181 |
| 3 | | 05'54" | 2541 / 7722 |
| 4 | | 12'25" (+06'31") | 77 / 7800 |
| 5 | | 05'59" (+00'05") | 2674 / 10474 |
| 6 | | 11'50" (+05'56") | 75 / 10550 |
| 7 | | 06'02" (+00'08") | 1631 / 12181 |
4月累積里程 :
211.34 km 
Y slipers black 41-42 累積 :
1151.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 03'54" | 00:04'03" |
| 3 | 05'44" | 00:09'47" |
| 4 | 06'12" | 00:15'59" |
| 5 | 06'01" | 00:22'00" |
| 6 | 05'53" | 00:27'53" |
| 7 | 05'50" | 00:33'43" |
| 8 | 06'31" | 00:40'14" |
| 9 | 05'54" | 00:46'08" |
| 10 | 06'07" | 00:52'15" |
| 11 | 06'17" | 00:58'32" |
| 12 | 06'08" | 01:04'40" |
| 12.2 | 05'35" | 01:05'41" |
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