16.2 km | 01:25:42 | 05:18/km日期: 2019-03-31 16:45 - 平均心率: 152 - 卡路里: 1070 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 05'50" / 05'38" / 05'43" / 05'38" / 05'41" / 05'23" / 05'15" / 05'35" / 05'06" / 05'07" / 05'00" / 05'02" / 05'00" / 04'15" / 05'59" / 05'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'45") | 1000 / 1000 |
| 2 | | 05'38" (+01'25") | 1000 / 2000 |
| 3 | | 05'51" (+01'38") | 578 / 2578 |
| 4 | | 05'28" (+01'15") | 1000 / 3578 |
| 5 | | 05'51" (+01'38") | 1000 / 4578 |
| 6 | | 05'21" (+01'08") | 1000 / 5578 |
| 7 | | 05'24" (+01'11") | 1000 / 6578 |
| 8 | | 05'26" (+01'13") | 1000 / 7578 |
| 9 | | 05'29" (+01'16") | 448 / 8026 |
| 10 | | 05'05" (+00'52") | 1000 / 9026 |
| 11 | | 05'06" (+00'53") | 1000 / 10026 |
| 12 | | 04'59" (+00'46") | 1000 / 11026 |
| 13 | | 05'02" (+00'49") | 1000 / 12026 |
| 14 | | 05'00" (+00'47") | 1000 / 13026 |
| 15 | | 04'13" | 1000 / 14026 |
| 16 | | 04'18" (+00'05") | 123 / 14149 |
| 17 | | 05'24" (+01'11") | 1000 / 15149 |
| 18 | | 05'11" (+00'58") | 1000 / 16149 |
| 19 | | 04'45" (+00'32") | 18 / 16168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 243.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'43" | 00:17'11" |
| 4 | 05'38" | 00:22'49" |
| 5 | 05'41" | 00:28'30" |
| 6 | 05'23" | 00:33'53" |
| 7 | 05'15" | 00:39'08" |
| 8 | 05'35" | 00:44'43" |
| 9 | 05'06" | 00:49'49" |
| 10 | 05'07" | 00:54'56" |
| 11 | 05'00" | 00:59'56" |
| 12 | 05'02" | 01:04'58" |
| 13 | 05'00" | 01:09'58" |
| 14 | 04'15" | 01:14'13" |
| 15 | 05'59" | 01:20'12" |
| 16 | 05'08" | 01:25'20" |
| 16.2 | 05'19" | 01:26'14" |
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