8.4 km | 01:45:32 | 12:34/km日期: 2019-04-21 13:32 - 總爬升: 402 m - 卡路里: 481 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 21'35" / 12'48" / 11'51" / 10'00" / 10'34" / 10'01" / 12'39" / 11'31" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'56" (+11'57") | 1000 / 1000 |
2 | | 12'45" (+02'46") | 1000 / 2000 |
3 | | 11'51" (+01'52") | 1000 / 3000 |
4 | | 09'59" | 1000 / 4000 |
5 | | 10'34" (+00'35") | 1000 / 5000 |
6 | | 10'01" (+00'02") | 1000 / 6000 |
7 | | 12'39" (+02'40") | 1000 / 7000 |
8 | | 11'30" (+01'31") | 1000 / 8000 |
9 | | 10'43" (+00'44") | 394 / 8394 |
4月累積里程 : 119.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'35" | 00:21'35" |
2 | 12'48" | 00:34'23" |
3 | 11'51" | 00:46'14" |
4 | 10'00" | 00:56'14" |
5 | 10'34" | 01:06'48" |
6 | 10'01" | 01:16'49" |
7 | 12'39" | 01:29'28" |
8 | 11'31" | 01:40'59" |
8.4 | 10'43" | 01:45'13" |