10.0 km | 01:06:06 | 06:35/km日期: 2019-04-20 09:53 - 卡路里: 552 Cal
Pace: 07'11" / 07'18" / 07'25" / 07'02" / 06'53" / 07'08" / 06'18" / 05'42" / 05'31" / 05'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'48") | 997 / 997 |
2 | | 07'20" (+02'03") | 993 / 1990 |
3 | | 07'24" (+02'07") | 998 / 2989 |
4 | | 06'59" (+01'42") | 1008 / 3997 |
5 | | 06'56" (+01'39") | 992 / 4989 |
6 | | 07'05" (+01'48") | 1006 / 5995 |
7 | | 06'21" (+01'04") | 994 / 6989 |
8 | | 05'42" (+00'25") | 1016 / 8006 |
9 | | 05'30" (+00'13") | 986 / 8993 |
10 | | 05'17" | 1004 / 9997 |
11 | | 10'39" (+05'22") | 37 / 10035 |
4月累積里程 : 100.69 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'18" | 00:14'29" |
3 | 07'25" | 00:21'54" |
4 | 07'02" | 00:28'56" |
5 | 06'53" | 00:35'49" |
6 | 07'08" | 00:42'57" |
7 | 06'18" | 00:49'15" |
8 | 05'42" | 00:54'57" |
9 | 05'31" | 01:00'28" |
10 | 05'24" | 01:05'52" |
10.0 | 06'39" | 01:06'06" |