16.6 km | 02:12:18 | 07:57/km日期: 2019-04-20 04:51 - 總爬升: 224 m - 卡路里: 1003 Cal - 平均步頻: 14 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'19" / 07'38" / 06'00" / 05'47" / 05'54" / 05'49" / 05'54" / 08'19" / 10'26" / 06'21" / 05'33" / 05'47" / 04'51" / 04'33" / 30'42" / 05'20" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'42") | 994 / 994 |
2 | | 07'36" (+03'04") | 1000 / 1994 |
3 | | 06'03" (+01'31") | 1010 / 3005 |
4 | | 05'45" (+01'13") | 1002 / 4008 |
5 | | 05'55" (+01'23") | 996 / 5004 |
6 | | 05'47" (+01'15") | 1004 / 6009 |
7 | | 05'57" (+01'25") | 1011 / 7020 |
8 | | 08'21" (+03'49") | 994 / 8014 |
9 | | 10'16" (+05'44") | 1011 / 9026 |
10 | | 06'19" (+01'47") | 1001 / 10028 |
11 | | 05'33" (+01'01") | 997 / 11025 |
12 | | 05'49" (+01'17") | 995 / 12021 |
13 | | 04'50" (+00'18") | 1014 / 13036 |
14 | | 04'32" | 994 / 14030 |
15 | | 30'04" (+25'32") | 1025 / 15055 |
16 | | 05'24" (+00'52") | 1004 / 16060 |
17 | | 05'44" (+01'12") | 630 / 16691 |
4月累積里程 : 453.83 km
Android - Sony F5122 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'38" | 00:13'57" |
3 | 06'00" | 00:19'57" |
4 | 05'47" | 00:25'44" |
5 | 05'54" | 00:31'38" |
6 | 05'49" | 00:37'27" |
7 | 05'54" | 00:43'21" |
8 | 08'19" | 00:51'40" |
9 | 10'26" | 01:02'06" |
10 | 06'21" | 01:08'27" |
11 | 05'33" | 01:14'00" |
12 | 05'47" | 01:19'47" |
13 | 04'51" | 01:24'38" |
14 | 04'33" | 01:29'11" |
15 | 30'42" | 01:59'53" |
16 | 05'20" | 02:05'13" |
16.7 | 05'45" | 02:09'12" |