10.0 km | 01:02:09 | 06:11/km日期: 2019-04-08 18:34 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'23" / 06'04" / 05'56" / 06'10" / 06'00" / 07'31" / 06'11" / 06'03" / 06'14" / 06'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'52" (+00'57") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'14" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'07") | 1000 / 10000 |
| 11 | | 06'16" (+00'21") | 37 / 10037 |
4月累積里程 : 33.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'56" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 6 | 07'31" | 00:38'04" |
| 7 | 06'11" | 00:44'15" |
| 8 | 06'03" | 00:50'18" |
| 9 | 06'14" | 00:56'32" |
| 10 | 06'03" | 01:02'35" |
| 10.0 | 06'09" | 01:02'49" |
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