6.9 km | 00:30:30 | 04:25/km日期: 2019-04-16 14:18 - 卡路里: 397 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84%
Pace: 05'35" / 04'37" / 04'20" / 04'01" / 04'21" / 04'12" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'35") | 1200 / 1200 |
| 2 | | 05'27" (+01'35") | 328 / 1528 |
| 3 | | 03'57" (+00'05") | 1200 / 2728 |
| 4 | | 05'57" (+02'05") | 175 / 2903 |
| 5 | | 03'58" (+00'06") | 1200 / 4103 |
| 6 | | 05'55" (+02'03") | 186 / 4290 |
| 7 | | 03'58" (+00'06") | 1200 / 5490 |
| 8 | | 05'58" (+02'06") | 171 / 5662 |
| 9 | | 03'52" | 1200 / 6862 |
| 10 | | 02'46" | 16 / 6879 |
4月累積里程 :
350.13 km 
Nike Zoom Fly Flyknit 累積 :
1415.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'37" | 00:10'12" |
| 3 | 04'20" | 00:14'32" |
| 4 | 04'01" | 00:18'33" |
| 5 | 04'21" | 00:22'54" |
| 6 | 04'12" | 00:27'06" |
| 6.9 | 03'53" | 00:30'31" |
展開計圈分析
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