12.1 km | 01:15:39 | 06:13/km日期: 2019-04-16 17:25 - 地點: 日出跑道 - 天氣: 陰涼 - 卡路里: 751 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 90%
Pace: 06'04" / 06'03" / 06'02" / 06'07" / 06'08" / 06'31" / 06'10" / 06'01" / 05'45" / 05'41" / 06'57" / 06'30" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 06'30" (+00'49") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'56" (+01'15") | 1000 / 11000 |
| 12 | | 06'29" (+00'48") | 1000 / 12000 |
| 13 | | 11'58" (+06'17") | 141 / 12141 |
4月累積里程 :
305.84 km 
Skechers gorun4 累積 :
1770.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 06'07" | 00:24'16" |
| 5 | 06'08" | 00:30'24" |
| 6 | 06'31" | 00:36'55" |
| 7 | 06'10" | 00:43'05" |
| 8 | 06'01" | 00:49'06" |
| 9 | 05'45" | 00:54'51" |
| 10 | 05'41" | 01:00'32" |
| 11 | 06'57" | 01:07'29" |
| 12 | 06'30" | 01:13'59" |
| 12.1 | 11'59" | 01:15'41" |
展開計圈分析
留言 
