20.9 km | 02:59:14 | 08:35/km日期: 2019-04-13 17:39 - 總爬升: 116 m - 卡路里: 1266 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'05" / 06'31" / 08'06" / 07'50" / 08'57" / 07'40" / 07'52" / 08'01" / 09'26" / 07'43" / 08'19" / 08'28" / 09'00" / 08'50" / 09'12" / 09'25" / 10'00" / 08'43" / 10'50" / 08'30" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 998 / 998 |
2 | | 06'33" (+00'34") | 1008 / 2006 |
3 | | 08'05" (+02'06") | 1000 / 3007 |
4 | | 07'51" (+01'52") | 997 / 4005 |
5 | | 08'53" (+02'54") | 1006 / 5011 |
6 | | 07'39" (+01'40") | 1002 / 6014 |
7 | | 07'59" (+02'00") | 1004 / 7018 |
8 | | 07'54" (+01'55") | 1006 / 8025 |
9 | | 09'25" (+03'26") | 1011 / 9037 |
10 | | 07'44" (+01'45") | 996 / 10033 |
11 | | 08'18" (+02'19") | 1001 / 11035 |
12 | | 08'26" (+02'27") | 999 / 12035 |
13 | | 09'07" (+03'08") | 1006 / 13041 |
14 | | 08'41" (+02'42") | 998 / 14040 |
15 | | 09'17" (+03'18") | 1004 / 15044 |
16 | | 09'12" (+03'13") | 1017 / 16061 |
17 | | 10'00" (+04'01") | 999 / 17060 |
18 | | 08'47" (+02'48") | 1012 / 18073 |
19 | | 10'50" (+04'51") | 1000 / 19074 |
20 | | 08'46" (+02'47") | 996 / 20070 |
21 | | 09'38" (+03'39") | 867 / 20937 |
4月累積里程 : 47.77 km
Android - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'31" | 00:12'36" |
3 | 08'06" | 00:20'42" |
4 | 07'50" | 00:28'32" |
5 | 08'57" | 00:37'29" |
6 | 07'40" | 00:45'09" |
7 | 07'52" | 00:53'01" |
8 | 08'01" | 01:01'02" |
9 | 09'26" | 01:10'28" |
10 | 07'43" | 01:18'11" |
11 | 08'19" | 01:26'30" |
12 | 08'28" | 01:34'58" |
13 | 09'00" | 01:43'58" |
14 | 08'50" | 01:52'48" |
15 | 09'12" | 02:02'00" |
16 | 09'25" | 02:11'25" |
17 | 10'00" | 02:21'25" |
18 | 08'43" | 02:30'08" |
19 | 10'50" | 02:40'58" |
20 | 08'30" | 02:49'28" |
20.9 | 09'43" | 02:58'35" |