10.1 km | 00:55:57 | 05:32/km日期: 2019-04-13 16:53 - 地點: 永康公園 - 天氣: 舒適 - 卡路里: 517 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'28" / 05'55" / 05'19" / 06'31" / 05'27" / 05'32" / 14'38" / 06'12" / 05'28" / 05'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'44") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 1000 / 10000 |
| 11 | | 05'58" (+00'47") | 84 / 10084 |
4月累積里程 : 149.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'55" | 00:12'23" |
| 3 | 05'19" | 00:17'42" |
| 4 | 06'31" | 00:24'13" |
| 5 | 05'27" | 00:29'40" |
| 6 | 05'32" | 00:35'12" |
| 7 | 14'38" | 00:49'50" |
| 8 | 06'12" | 00:56'02" |
| 9 | 05'28" | 01:01'30" |
| 10 | 05'31" | 01:07'01" |
| 10.1 | 04'56" | 01:07'26" |
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