8.7 km | 01:01:08 | 07:03/km日期: 2019-04-10 18:37 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'12" / 06'14" / 06'16" / 07'19" / 11'27" / 06'22" / 06'36" / 06'29" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'09") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'15" (+00'02") | 1000 / 3000 |
4 | | 07'18" (+01'05") | 1000 / 4000 |
5 | | 11'27" (+05'14") | 1000 / 5000 |
6 | | 06'22" (+00'09") | 1000 / 6000 |
7 | | 06'35" (+00'22") | 1000 / 7000 |
8 | | 06'28" (+00'15") | 1000 / 8000 |
9 | | 06'13" | 654 / 8654 |
4月累積里程 : 29.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 06'16" | 00:18'42" |
4 | 07'19" | 00:26'01" |
5 | 11'27" | 00:37'28" |
6 | 06'22" | 00:43'50" |
7 | 06'36" | 00:50'26" |
8 | 06'29" | 00:56'55" |
8.7 | 06'12" | 01:00'59" |