7.0 km | 00:42:16 | 06:01/km日期: 2019-04-09 18:05 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'59" / 05'57" / 06'01" / 06'02" / 06'31" / 06'02" / 06'15" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'07") | 1000 / 1000 |
2 | | 05'56" (+00'05") | 1000 / 2000 |
3 | | 06'01" (+00'10") | 1000 / 3000 |
4 | | 06'02" (+00'11") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 06'02" (+00'11") | 1000 / 6000 |
7 | | 06'14" (+00'23") | 1000 / 7000 |
8 | | 12'51" (+07'00") | 12 / 7012 |
4月累積里程 : 269.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'57" | 00:11'56" |
3 | 06'01" | 00:17'57" |
4 | 06'02" | 00:23'59" |
5 | 06'31" | 00:30'30" |
6 | 06'02" | 00:36'32" |
7 | 06'15" | 00:42'47" |
7.0 | 12'25" | 00:42'56" |