10.5 km | 00:53:25 | 05:06/km日期: 2019-04-05 05:25 - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(23)
Pace: 03'13" / 05'25" / 05'09" / 05'05" / 04'57" / 05'08" / 05'05" / 05'05" / 05'07" / 05'00" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 05'07" (+00'11") | 1000 / 9000 |
| 10 | | 05'00" (+00'04") | 1000 / 10000 |
| 11 | | 04'46" | 458 / 10458 |
4月累積里程 :
350.13 km 
ASICS sortiemagic rp4 藍 累積 :
401.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'25" | 00:08'38" |
| 3 | 05'09" | 00:13'47" |
| 4 | 05'05" | 00:18'52" |
| 5 | 04'57" | 00:23'49" |
| 6 | 05'08" | 00:28'57" |
| 7 | 05'05" | 00:34'02" |
| 8 | 05'05" | 00:39'07" |
| 9 | 05'07" | 00:44'14" |
| 10 | 05'00" | 00:49'14" |
| 10.5 | 04'47" | 00:51'26" |
展開計圈分析
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