8.5 km | 00:45:13 | 05:20/km日期: 2014-05-19 17:25 - 地點: 內壢 - 天氣: 陰雨 - 卡路里: 503 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'28" / 05'20" / 05'20" / 05'20" / 05'20" / 05'24" / 05'32" / 05'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'28") | 1002 / 1002 |
| 2 | | 05'20" (+00'17") | 1010 / 2012 |
| 3 | | 05'20" (+00'17") | 996 / 3008 |
| 4 | | 05'21" (+00'18") | 997 / 4005 |
| 5 | | 05'20" (+00'17") | 999 / 5004 |
| 6 | | 05'24" (+00'21") | 998 / 6002 |
| 7 | | 05'31" (+00'28") | 1000 / 7003 |
| 8 | | 05'03" | 1000 / 8003 |
| 9 | | 05'04" (+00'01") | 447 / 8450 |
| 10 | | 00'00" | 0 / 8450 |
5月累積里程 : 117.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'20" | 00:21'28" |
| 5 | 05'20" | 00:26'48" |
| 6 | 05'24" | 00:32'12" |
| 7 | 05'32" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 8.4 | 05'11" | 00:45'08" |
展開計圈分析
留言 
