| 105.0 km | 09:07:55 | 11.5 km/h官方成績 | 日期 | 2019-03-30 | 成績 | 09:07:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'26" (+23'53") | 00:54'59" (+30'30") | | 00:19'33" (+08'00") | | 00:14'35" (+03'02") | 00:40'39" (+16'10") | | 00:26'04" (+14'31") | | 00:29'47" (+18'14") | 00:46'06" (+21'37") | | 00:16'19" (+04'46") | | 00:11'33" | 00:24'29" | | 00:12'56" (+01'23") | | 00:12'56" (+01'23") | 01:42'30" (+18'01") | | 01:29'34" (+18'01") | | 00:11'46" (+00'13") | 00:27'11" (+02'42") | | 00:15'25" (+03'52") | | 01:01'06" (+49'33") | 01:31'32" (+07'03") | | 00:30'26" (+18'53") | | 00:17'28" (+05'55") | 00:42'08" (+17'39") | | 00:24'40" (+13'07") | | 00:15'58" (+04'25") | 00:34'07" (+09'38") | | 00:18'09" (+06'36") | | 00:42'21" (+30'48") | 01:07'18" (+42'49") | | 00:24'57" (+13'24") | |
日期: 2019-03-30 07:17 - 總爬升: 736 m - 卡路里: 3591 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.65 (-22.49) | 995 / 995 | 2 | | 9.97 (-22.17) | 991 / 1986 | 3 | | 12.16 (-19.98) | 1004 / 2991 | 4 | | 14.34 (-17.80) | 1007 / 3999 | 5 | | 4.58 (-27.56) | 1082 / 5081 |
6 | | 9.76 (-22.39) | 988 / 6069 | 7 | | 27.69 (-4.45) | 997 / 7066 | 8 | | 13.79 (-18.35) | 1008 / 8075 | 9 | | 18.85 (-13.29) | 1007 / 9082 | 10 | | 15.86 (-16.28) | 999 / 10082 | 11 | | 22.93 (-9.21) | 1010 / 11092 | 12 | | 23.38 (-8.77) | 997 / 12090 | 13 | | 18.75 (-13.39) | 1019 / 13109 | 14 | | 22.36 (-9.78) | 997 / 14107 | 15 | | 17.22 (-14.92) | 1007 / 15115 | 16 | | 20.34 (-11.80) | 999 / 16115 | 17 | | 10.84 (-21.30) | 999 / 17114 | 18 | | 16.29 (-15.85) | 1010 / 18125 | 19 | | 19.67 (-12.47) | 997 / 19122 | 20 | | 3.43 (-28.71) | 1131 / 20253 | 21 | | 8.43 (-23.71) | 1008 / 21261 | 22 | | 16.07 (-16.07) | 994 / 22255 | 23 | | 12.29 (-19.86) | 1012 / 23268 | 24 | | 24.83 (-7.32) | 1032 / 24300 | 25 | | 19.57 (-12.58) | 1004 / 25304 | 26 | | 18.75 (-13.39) | 2174 / 27479 | 27 | | 12.86 (-19.29) | 17 / 27497 | 28 | | 25.35 (-6.79) | 815 / 28312 | 29 | | 15.38 (-16.76) | 996 / 29308 | 30 | | 15.32 (-16.82) | 1000 / 30308 | 31 | | 24.66 (-7.49) | 1012 / 31321 | 32 | | 31.03 (-1.11) | 1001 / 32322 | 33 | | 26.67 (-5.48) | 999 / 33322 | 34 | | 32.14 | 1005 / 34328 | 35 | | 27.07 (-5.08) | 992 / 35320 | 36 | | 24.83 (-7.32) | 1110 / 36431 | 37 | | 19.57 (-12.58) | 996 / 37427 | 38 | | 16.07 (-16.07) | 996 / 38424 | 39 | | 31.30 (-0.84) | 1176 / 39600 | 40 | | 27.07 (-5.08) | 1671 / 41272 | 41 | | 29.75 (-2.39) | 1076 / 42349 | 42 | | 30.51 (-1.63) | 1001 / 43350 | 43 | | 29.75 (-2.39) | 998 / 44349 | 44 | | 12.63 (-19.51) | 1011 / 45360 | 45 | | 0.86 (-31.28) | 994 / 46355 | 46 | | 5.51 (-26.63) | 1008 / 47363 | 47 | | 15.86 (-16.28) | 1001 / 48365 | 48 | | 22.36 (-9.78) | 1011 / 49376 | 49 | | 31.58 (-0.56) | 997 / 50373 | 50 | | 19.57 (-12.58) | 1011 / 51384 | 51 | | 23.84 (-8.30) | 1026 / 52410 | 52 | | 31.30 (-0.84) | 1006 / 53416 | 53 | | 25.35 (-6.79) | 1009 / 54426 | 54 | | 30.77 (-1.37) | 996 / 55423 | 55 | | 13.43 (-18.71) | 1006 / 56429 | 56 | | 19.05 (-13.10) | 996 / 57425 | 57 | | 23.68 (-8.46) | 1017 / 58442 | 58 | | 20.93 (-11.21) | 998 / 59441 | 59 | | 23.84 (-8.30) | 1003 / 60445 | 60 | | 7.63 (-24.52) | 999 / 61444 | 61 | | 9.92 (-22.23) | 1008 / 62452 | 62 | | 1.78 (-30.36) | 1000 / 63453 | 63 | | 8.11 (-24.03) | 1004 / 64458 | 64 | | 8.18 (-23.96) | 999 / 65458 | 65 | | 7.45 (-24.69) | 996 / 66454 | 66 | | 4.88 (-27.26) | 1006 / 67460 | 67 | | 17.14 (-15.00) | 1002 / 68463 | 68 | | 20.69 (-11.45) | 1002 / 69466 | 69 | | 21.69 (-10.46) | 1003 / 70469 | 70 | | 19.46 (-12.68) | 1003 / 71473 | 71 | | 17.48 (-14.67) | 999 / 72472 | 72 | | 16.29 (-15.85) | 994 / 73466 | 73 | | 22.50 (-9.64) | 1013 / 74480 | 74 | | 14.01 (-18.14) | 1000 / 75481 | 75 | | 20.22 (-11.92) | 1000 / 76482 | 76 | | 5.19 (-26.96) | 993 / 77475 | 77 | | 10.71 (-21.43) | 1001 / 78476 | 78 | | 27.91 (-4.24) | 1018 / 79495 | 79 | | 21.95 (-10.19) | 1002 / 80498 | 80 | | 15.72 (-16.42) | 1008 / 81506 | 81 | | 15.65 (-16.49) | 986 / 82493 | 82 | | 18.95 (-13.20) | 1004 / 83497 | 83 | | 25.35 (-6.79) | 1002 / 84500 | 84 | | 24.66 (-7.49) | 1009 / 85510 | 85 | | 20.93 (-11.21) | 1000 / 86511 | 86 | | 21.05 (-11.09) | 1014 / 87525 | 87 | | 28.12 (-4.02) | 999 / 88524 | 88 | | 8.51 (-23.63) | 999 / 89524 | 89 | | 15.00 (-17.14) | 1015 / 90539 | 90 | | 13.04 (-19.10) | 1009 / 91549 | 91 | | 18.65 (-13.49) | 1001 / 92550 | 92 | | 4.06 (-28.08) | 1003 / 93554 | 93 | | 3.96 (-28.18) | 1004 / 94558 | 94 | | 13.64 (-18.51) | 996 / 95555 | 95 | | 13.85 (-18.30) | 1005 / 96560 | 96 | | 9.63 (-22.52) | 1008 / 97569 | 97 | | 12.72 (-19.42) | 1011 / 98580 | 98 | | 11.84 (-20.30) | 995 / 99576 | 99 | | 11.15 (-21.00) | 997 / 100573 | 100 | | 15.65 (-16.49) | 994 / 101567 | 101 | | 10.71 (-21.43) | 1003 / 102571 | 102 | | 15.79 (-16.35) | 813 / 103384 |
賽後評分: 無 給 4 星 Android - asus ASUS_Z01RD 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 9.6 | 2.7 % | 2 | 10.0 | 6.0 % | 3 | 12.2 | 2.8 % | 4 | 14.2 | 3.2 % | 5 | 4.3 | -1.8 % | 6 | 16.1 | -2.0 % | 7 | 13.4 | 4.3 % | 8 | 14.0 | -4.0 % | 9 | 18.1 | 3.7 % | 10 | 16.1 | 1.6 % | 11 | 23.4 | 1.3 % | 12 | 22.5 | 1.6 % | 13 | 18.8 | 2.3 % | 14 | 22.9 | 2.8 % | 15 | 17.0 | 2.0 % | 16 | 20.9 | 2.2 % | 17 | 10.7 | 2.0 % | 18 | 16.4 | 2.4 % | 19 | 19.3 | 2.2 % | 20 | 5.6 | 11.1 % | 21 | 3.8 | -6.2 % | 22 | 17.7 | -2.5 % | 23 | 17.4 | 4.0 % | 24 | 12.9 | -2.9 % | 25 | 22.8 | -1.5 % | 26 | 18.8 | 3.0 % | 27 | 12.7 | -5.5 % | 28 | 46.8 | -1.5 % | 29 | 17.0 | 4.3 % | 30 | 16.8 | 2.5 % | 31 | 20.3 | -2.9 % | 32 | 25.7 | -2.5 % | 33 | 25.9 | -2.7 % | 34 | 34.0 | -1.9 % | 35 | 27.5 | -1.4 % | 36 | 34.3 | -2.6 % | 37 | 18.0 | 4.4 % | 38 | 14.5 | 4.5 % | 39 | 32.7 | -3.6 % | 40 | 32.1 | -4.4 % | 41 | 26.7 | -2.7 % | 42 | 22.9 | -3.9 % | 43 | 36.0 | -2.0 % | 44 | 27.1 | -2.7 % | 45 | 14.3 | -5.3 % | 46 | 1.9 | -5.3 % | 47 | 1.2 | -3.3 % | 48 | 15.8 | 2.1 % | 49 | 20.8 | 2.2 % | 50 | 28.8 | 1.4 % | 51 | 20.0 | -3.2 % | 52 | 22.5 | -2.6 % | 53 | 30.5 | -2.5 % | 54 | 26.1 | -1.8 % | 55 | 32.7 | -2.7 % | 56 | 17.8 | 4.0 % | 57 | 14.4 | -3.0 % | 58 | 23.5 | -2.7 % | 59 | 21.1 | 3.2 % | 60 | 24.2 | -1.8 % | 61 | 10.4 | -2.8 % | 62 | 8.1 | 9.0 % | 63 | 1.8 | 4.2 % | 64 | 11.7 | 4.6 % | 65 | 6.0 | 4.5 % | 66 | 7.3 | 8.5 % | 67 | 12.3 | 5.4 % | 68 | 4.9 | 2.7 % | 69 | 31.9 | -2.9 % | 70 | 19.1 | -1.6 % | 71 | 20.6 | -2.0 % | 72 | 16.7 | 5.5 % | 73 | 17.1 | -1.6 % | 74 | 19.5 | -3.3 % | 75 | 13.7 | 2.8 % | 76 | 20.6 | -1.9 % | 77 | 19.9 | 3.0 % | 78 | 4.2 | -2.6 % | 79 | 27.1 | -2.7 % | 80 | 28.3 | -1.2 % | 81 | 17.4 | -2.7 % | 82 | 13.7 | -2.9 % | 83 | 18.8 | -2.2 % | 84 | 21.6 | -1.9 % | 85 | 27.7 | -1.2 % | 86 | 23.8 | -2.6 % | 87 | 16.9 | -1.8 % | 88 | 28.6 | -2.2 % | 89 | 11.2 | -3.3 % | 90 | 12.9 | -4.1 % | 91 | 12.5 | -2.3 % | 92 | 18.8 | 3.4 % | 93 | 12.5 | -2.7 % | 94 | 2.3 | 6.8 % | 95 | 15.7 | -5.0 % | 96 | 18.1 | -2.8 % | 97 | 11.4 | 3.3 % | 98 | 9.1 | 5.0 % | 99 | 12.1 | 3.2 % | 100 | 12.5 | 3.8 % | 101 | 13.8 | -1.5 % | 102 | 11.1 | 3.2 % | 103 | 14.4 | 3.0 % | 102.1 | -30.1 | -7.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|