7.0 km | 00:37:46 | 05:23/km日期: 2019-03-30 15:10 - 卡路里: 644 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'31" / 05'14" / 05'21" / 05'22" / 05'26" / 05'25" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 03'28" | 8 / 7008 |
3月累積里程 : 169.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'22" | 00:21'28" |
| 5 | 05'26" | 00:26'54" |
| 6 | 05'25" | 00:32'19" |
| 7 | 05'26" | 00:37'45" |
| 7.0 | 03'56" | 00:37'47" |
展開計圈分析
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