14.0 km | 01:15:13 | 05:21/km日期: 2019-03-28 17:24 - 卡路里: 733 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 05'37" / 06'00" / 05'29" / 05'17" / 05'24" / 05'13" / 05'10" / 05'17" / 05'20" / 05'11" / 05'19" / 05'06" / 05'15" / 05'23" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'21") | 4000 / 4000 |
2 | | 05'15" (+00'01") | 4000 / 8000 |
3 | | 05'14" | 4000 / 12000 |
4 | | 05'17" (+00'03") | 2046 / 14046 |
3月累積里程 : 190.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'00" | 00:11'37" |
3 | 05'29" | 00:17'06" |
4 | 05'17" | 00:22'23" |
5 | 05'24" | 00:27'47" |
6 | 05'13" | 00:33'00" |
7 | 05'10" | 00:38'10" |
8 | 05'17" | 00:43'27" |
9 | 05'20" | 00:48'47" |
10 | 05'11" | 00:53'58" |
11 | 05'19" | 00:59'17" |
12 | 05'06" | 01:04'23" |
13 | 05'15" | 01:09'38" |
14 | 05'23" | 01:15'01" |
14.0 | 04'17" | 01:15'13" |