15.3 km | 01:55:11 | 07:32/km日期: 2019-03-26 14:55 - 卡路里: 1163 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 09'08" / 06'29" / 07'05" / 06'58" / 06'22" / 06'39" / 09'16" / 06'54" / 06'32" / 07'56" / 07'08" / 07'46" / 07'50" / 08'27" / 08'08" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+02'45") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 07'04" (+00'42") | 1000 / 3000 |
| 4 | | 06'58" (+00'36") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'38" (+00'16") | 1000 / 6000 |
| 7 | | 09'16" (+02'54") | 1000 / 7000 |
| 8 | | 06'54" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'10") | 1000 / 9000 |
| 10 | | 07'55" (+01'33") | 1000 / 10000 |
| 11 | | 07'08" (+00'46") | 1000 / 11000 |
| 12 | | 07'46" (+01'24") | 1000 / 12000 |
| 13 | | 07'50" (+01'28") | 1000 / 13000 |
| 14 | | 08'24" (+02'02") | 1000 / 14000 |
| 15 | | 08'09" (+01'47") | 1000 / 15000 |
| 16 | | 09'36" (+03'14") | 267 / 15267 |
3月累積里程 : 121.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'29" | 00:15'37" |
| 3 | 07'05" | 00:22'42" |
| 4 | 06'58" | 00:29'40" |
| 5 | 06'22" | 00:36'02" |
| 6 | 06'39" | 00:42'41" |
| 7 | 09'16" | 00:51'57" |
| 8 | 06'54" | 00:58'51" |
| 9 | 06'32" | 01:05'23" |
| 10 | 07'56" | 01:13'19" |
| 11 | 07'08" | 01:20'27" |
| 12 | 07'46" | 01:28'13" |
| 13 | 07'50" | 01:36'03" |
| 14 | 08'27" | 01:44'30" |
| 15 | 08'08" | 01:52'38" |
| 15.3 | 09'35" | 01:55'12" |
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