14.1 km | 01:27:56 | 06:13/km日期: 2019-03-24 16:07 - 平均心率: 124 - 卡路里: 850 Cal - 總步數: 14210 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'24" / 06'04" / 05'59" / 06'21" / 06'06" / 06'02" / 06'03" / 05'54" / 06'07" / 06'08" / 06'38" / 05'56" / 06'06" / 06'11" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'18") | 1001 / 1001 | 158 / 98 |
| 2 | | 06'07" (+00'02") | 1001 / 2002 | 159 / 102 |
| 3 | | 06'07" (+00'02") | 1000 / 3003 | 161 / 101 |
| 4 | | 06'25" (+00'20") | 1002 / 4005 | 159 / 97 |
| 5 | | 06'09" (+00'04") | 1000 / 5006 | 160 / 100 |
| 6 | | 06'13" (+00'08") | 1000 / 6006 | 161 / 99 |
| 7 | | 06'05" | 1000 / 7006 | 163 / 100 |
| 8 | | 06'06" (+00'01") | 1002 / 8008 | 162 / 101 |
| 9 | | 06'07" (+00'02") | 1002 / 9010 | 162 / 100 |
| 10 | | 06'24" (+00'19") | 1002 / 10012 | 163 / 95 |
| 11 | | 06'41" (+00'36") | 1002 / 11015 | 160 / 92 |
| 12 | | 06'07" (+00'02") | 1001 / 12016 | 162 / 100 |
| 13 | | 06'07" (+00'02") | 1000 / 13017 | 163 / 99 |
| 14 | | 06'11" (+00'06") | 1000 / 14018 | 162 / 99 |
| 15 | | 05'46" | 89 / 14107 | 162 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 143.68 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 05'59" | 00:18'27" |
| 4 | 06'21" | 00:24'48" |
| 5 | 06'06" | 00:30'54" |
| 6 | 06'02" | 00:36'56" |
| 7 | 06'03" | 00:42'59" |
| 8 | 05'54" | 00:48'53" |
| 9 | 06'07" | 00:55'00" |
| 10 | 06'08" | 01:01'08" |
| 11 | 06'38" | 01:07'46" |
| 12 | 05'56" | 01:13'42" |
| 13 | 06'06" | 01:19'48" |
| 14 | 06'11" | 01:25'59" |
| 14.1 | 18'00" | 01:27'56" |
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