31.0 km | 02:57:06 | 05:42/km日期: 2019-03-24 07:05 - 地點: 碧潭橋-華江橋來 - 天氣: 陰陣 - 平均心率: 152 - 卡路里: 1944 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 06'25" / 05'41" / 05'46" / 05'44" / 05'41" / 05'38" / 05'51" / 05'37" / 05'32" / 06'31" / 05'58" / 05'54" / 06'21" / 05'34" / 06'10" / 09'09" / 06'19" / 05'38" / 05'39" / 05'44" / 05'44" / 11'31" / 05'46" / 05'54" / 08'17" / 05'52" / 06'04" / 07'51" / 06'24" / 05'45" / 06'01" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'48") | 1000 / 1000 |
2 | | 05'40" (+00'23") | 1000 / 2000 |
3 | | 05'45" (+00'28") | 1000 / 3000 |
4 | | 05'43" (+00'26") | 1000 / 4000 |
5 | | 05'40" (+00'23") | 1000 / 5000 |
6 | | 05'37" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'25") | 1000 / 7000 |
8 | | 05'36" (+00'19") | 1000 / 8000 |
9 | | 05'32" (+00'15") | 1000 / 9000 |
10 | | 05'30" (+00'13") | 1000 / 10000 |
11 | | 05'31" (+00'14") | 1000 / 11000 |
12 | | 05'29" (+00'12") | 1000 / 12000 |
13 | | 05'17" | 1000 / 13000 |
14 | | 05'34" (+00'17") | 1000 / 14000 |
15 | | 05'27" (+00'10") | 1000 / 15000 |
16 | | 06'08" (+00'51") | 1000 / 16000 |
17 | | 05'27" (+00'10") | 1000 / 17000 |
18 | | 05'38" (+00'21") | 1000 / 18000 |
19 | | 05'39" (+00'22") | 1000 / 19000 |
20 | | 05'43" (+00'26") | 1000 / 20000 |
21 | | 05'44" (+00'27") | 1000 / 21000 |
22 | | 05'49" (+00'32") | 1000 / 22000 |
23 | | 05'45" (+00'28") | 1000 / 23000 |
24 | | 05'53" (+00'36") | 1000 / 24000 |
25 | | 05'43" (+00'26") | 1000 / 25000 |
26 | | 05'51" (+00'34") | 1000 / 26000 |
27 | | 05'55" (+00'38") | 1000 / 27000 |
28 | | 05'48" (+00'31") | 1000 / 28000 |
29 | | 05'47" (+00'30") | 1000 / 29000 |
30 | | 05'45" (+00'28") | 1000 / 30000 |
31 | | 06'00" (+00'43") | 1000 / 31000 |
32 | | 05'54" (+00'37") | 13 / 31013 |
新北市Allen Wang
新北市Allen Wang