13.0 km | 01:25:35 | 06:34/km日期: 2019-03-13 06:05 - 卡路里: 1059 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 83%
Pace: 02'45" / 06'25" / 06'36" / 06'41" / 06'33" / 06'59" / 06'29" / 06'38" / 06'26" / 06'26" / 06'33" / 06'35" / 06'41" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'04") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'36" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" (+00'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'09") | 1000 / 5000 |
| 6 | | 06'58" (+00'34") | 1000 / 6000 |
| 7 | | 06'29" (+00'05") | 1000 / 7000 |
| 8 | | 06'37" (+00'13") | 1000 / 8000 |
| 9 | | 06'26" (+00'02") | 1000 / 9000 |
| 10 | | 06'26" (+00'02") | 1000 / 10000 |
| 11 | | 06'32" (+00'08") | 1000 / 11000 |
| 12 | | 06'35" (+00'11") | 1000 / 12000 |
| 13 | | 06'41" (+00'17") | 1000 / 13000 |
| 14 | | 07'59" (+01'35") | 9 / 13009 |
3月累積里程 : 82.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'25" | 00:09'10" |
| 3 | 06'36" | 00:15'46" |
| 4 | 06'41" | 00:22'27" |
| 5 | 06'33" | 00:29'00" |
| 6 | 06'59" | 00:35'59" |
| 7 | 06'29" | 00:42'28" |
| 8 | 06'38" | 00:49'06" |
| 9 | 06'26" | 00:55'32" |
| 10 | 06'26" | 01:01'58" |
| 11 | 06'33" | 01:08'31" |
| 12 | 06'35" | 01:15'06" |
| 13 | 06'41" | 01:21'47" |
| 13.0 | 09'13" | 01:21'52" |
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