9.7 km | 00:58:39 | 06:01/km日期: 2019-03-17 06:55 - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'50" / 06'04" / 06'04" / 06'02" / 06'03" / 06'46" / 05'58" / 06'05" / 06'01" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'25") | 722 / 9722 |
3月累積里程 : 54.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'04" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 06'46" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 06'05" | 00:48'52" |
| 9 | 06'01" | 00:54'53" |
| 9.7 | 06'13" | 00:59'23" |
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