|  100.0 km | 23:26:20 | 14:03/km | 第8馬| 官方成績 | | 日期 | 2019-03-16 | | 成績 | 23:26:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 14:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'07" | 01:37'13" | | 00:49'06" (+00'59") | | 00:58'50" (+10'43") | 01:50'09" (+12'56") | | 00:51'19" (+03'12") | | 01:04'23" (+16'16") | 02:05'42" (+28'29") | | 01:01'19" (+13'12") | | 01:02'29" (+14'22") | 02:08'21" (+31'08") | | 01:05'52" (+17'45") | | 01:15'17" (+27'10") | 02:26'26" (+49'13") | | 01:11'09" (+23'02") | | 01:15'03" (+26'56") | 02:25'33" (+48'20") | | 01:10'30" (+22'23") | | 01:11'10" (+23'03") | 03:03'21" (+26'08") | | 01:52'11" (+04'04") | | 01:30'24" (+42'17") | 02:26'45" (+49'32") | | 00:56'21" (+08'14") | | 01:27'32" (+39'25") | 02:57'37" (+20'24") | | 01:30'05" (+41'58") | | 00:54'04" (+05'57") | 02:24'56" (+47'43") | | 01:30'52" (+42'45") | |
日期: 2019-03-16 08:12 - 總爬升: 3987 m - 卡路里: 4952 Cal - 平均步頻: 122 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'38" (+01'25") | 1000 / 1000 | | 2 | | 07'13" | 1000 / 2000 | | 3 | | 13'08" (+05'55") | 1000 / 3000 | | 4 | | 10'29" (+03'16") | 1000 / 4000 | | 5 | | 08'38" (+01'25") | 1000 / 5000 |
| 6 | | 09'45" (+02'32") | 1000 / 6000 | | 7 | | 09'54" (+02'41") | 1000 / 7000 | | 8 | | 09'56" (+02'43") | 1000 / 8000 | | 9 | | 09'42" (+02'29") | 1000 / 9000 | | 10 | | 09'46" (+02'33") | 1000 / 10000 | | 11 | | 12'30" (+05'17") | 1000 / 11000 | | 12 | | 10'39" (+03'26") | 1000 / 12000 | | 13 | | 11'41" (+04'28") | 1000 / 13000 | | 14 | | 10'41" (+03'28") | 1000 / 14000 | | 15 | | 13'15" (+06'02") | 1000 / 15000 | | 16 | | 11'30" (+04'17") | 1000 / 16000 | | 17 | | 10'14" (+03'01") | 1000 / 17000 | | 18 | | 12'16" (+05'03") | 1000 / 18000 | | 19 | | 08'57" (+01'44") | 1000 / 19000 | | 20 | | 08'19" (+01'06") | 1000 / 20000 | | 21 | | 18'00" (+10'47") | 1000 / 21000 | | 22 | | 12'47" (+05'34") | 1000 / 22000 | | 23 | | 12'34" (+05'21") | 1000 / 23000 | | 24 | | 11'25" (+04'12") | 1000 / 24000 | | 25 | | 09'35" (+02'22") | 1000 / 25000 | | 26 | | 08'10" (+00'57") | 1000 / 26000 | | 27 | | 12'48" (+05'35") | 1000 / 27000 | | 28 | | 09'52" (+02'39") | 1000 / 28000 | | 29 | | 11'33" (+04'20") | 1000 / 29000 | | 30 | | 18'52" (+11'39") | 1000 / 30000 | | 31 | | 15'27" (+08'14") | 1000 / 31000 | | 32 | | 09'14" (+02'01") | 1000 / 32000 | | 33 | | 09'46" (+02'33") | 1000 / 33000 | | 34 | | 14'46" (+07'33") | 1000 / 34000 | | 35 | | 13'13" (+06'00") | 1000 / 35000 | | 36 | | 11'47" (+04'34") | 1000 / 36000 | | 37 | | 19'07" (+11'54") | 1000 / 37000 | | 38 | | 12'16" (+05'03") | 1000 / 38000 | | 39 | | 12'32" (+05'19") | 1000 / 39000 | | 40 | | 10'08" (+02'55") | 1000 / 40000 | | 41 | | 12'01" (+04'48") | 1000 / 41000 | | 42 | | 13'00" (+05'47") | 1000 / 42000 | | 43 | | 14'15" (+07'02") | 1000 / 43000 | | 44 | | 23'17" (+16'04") | 1000 / 44000 | | 45 | | 12'40" (+05'27") | 1000 / 45000 | | 46 | | 13'54" (+06'41") | 1000 / 46000 | | 47 | | 12'21" (+05'08") | 1000 / 47000 | | 48 | | 11'34" (+04'21") | 1000 / 48000 | | 49 | | 17'27" (+10'14") | 1000 / 49000 | | 50 | | 15'50" (+08'37") | 1000 / 50000 | | 51 | | 12'57" (+05'44") | 1000 / 51000 | | 52 | | 15'57" (+08'44") | 1000 / 52000 | | 53 | | 19'28" (+12'15") | 1000 / 53000 | | 54 | | 12'29" (+05'16") | 1000 / 54000 | | 55 | | 14'09" (+06'56") | 1000 / 55000 | | 56 | | 14'29" (+07'16") | 1000 / 56000 | | 57 | | 14'01" (+06'48") | 1000 / 57000 | | 58 | | 11'50" (+04'37") | 1000 / 58000 | | 59 | | 12'46" (+05'33") | 1000 / 59000 | | 60 | | 17'21" (+10'08") | 1000 / 60000 | | 61 | | 16'25" (+09'12") | 1000 / 61000 | | 62 | | 15'22" (+08'09") | 1000 / 62000 | | 63 | | 14'48" (+07'35") | 1000 / 63000 | | 64 | | 13'18" (+06'05") | 1000 / 64000 | | 65 | | 11'14" (+04'01") | 1000 / 65000 | | 66 | | 30'21" (+23'08") | 1000 / 66000 | | 67 | | 18'50" (+11'37") | 1000 / 67000 | | 68 | | 19'55" (+12'42") | 1000 / 68000 | | 69 | | 21'19" (+14'06") | 1000 / 69000 | | 70 | | 21'42" (+14'29") | 1000 / 70000 | | 71 | | 17'16" (+10'03") | 1000 / 71000 | | 72 | | 14'25" (+07'12") | 1000 / 72000 | | 73 | | 17'13" (+10'00") | 1000 / 73000 | | 74 | | 17'18" (+10'05") | 1000 / 74000 | | 75 | | 24'10" (+16'57") | 1000 / 75000 | | 76 | | 09'47" (+02'34") | 1000 / 76000 | | 77 | | 09'12" (+01'59") | 1000 / 77000 | | 78 | | 11'02" (+03'49") | 1000 / 78000 | | 79 | | 15'09" (+07'56") | 1000 / 79000 | | 80 | | 11'07" (+03'54") | 1000 / 80000 | | 81 | | 15'51" (+08'38") | 1000 / 81000 | | 82 | | 15'05" (+07'52") | 1000 / 82000 | | 83 | | 12'32" (+05'19") | 1000 / 83000 | | 84 | | 23'59" (+16'46") | 1000 / 84000 | | 85 | | 20'02" (+12'49") | 1000 / 85000 | | 86 | | 18'07" (+10'54") | 1000 / 86000 | | 87 | | 20'49" (+13'36") | 1000 / 87000 | | 88 | | 18'14" (+11'01") | 1000 / 88000 | | 89 | | 16'17" (+09'04") | 1000 / 89000 | | 90 | | 16'35" (+09'22") | 1000 / 90000 | | 91 | | 09'10" (+01'57") | 1000 / 91000 | | 92 | | 11'23" (+04'10") | 1000 / 92000 | | 93 | | 12'35" (+05'22") | 1000 / 93000 | | 94 | | 11'26" (+04'13") | 1000 / 94000 | | 95 | | 09'27" (+02'14") | 1000 / 95000 | | 96 | | 10'57" (+03'44") | 1000 / 96000 | | 97 | | 11'11" (+03'58") | 1000 / 97000 | | 98 | | 10'52" (+03'39") | 1000 / 98000 | | 99 | | 10'21" (+03'08") | 1000 / 99000 | | 100 | | 47'28" (+40'15") | 1000 / 100000 |
賽後評分: 👍🏽 給 4 星  3月累積里程 : 110.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'38" | 00:08'38" | | 2 | 07'13" | 00:15'51" | | 3 | 13'08" | 00:28'59" | | 4 | 10'30" | 00:39'29" | | 5 | 08'38" | 00:48'07" | | 6 | 09'45" | 00:57'52" | | 7 | 09'55" | 01:07'47" | | 8 | 09'58" | 01:17'45" | | 9 | 09'41" | 01:27'26" | | 10 | 09'47" | 01:37'13" | | 11 | 12'31" | 01:49'44" | | 12 | 10'40" | 02:00'24" | | 13 | 11'42" | 02:12'06" | | 14 | 10'42" | 02:22'48" | | 15 | 13'15" | 02:36'03" | | 16 | 11'31" | 02:47'34" | | 17 | 10'14" | 02:57'48" | | 18 | 12'17" | 03:10'05" | | 19 | 08'58" | 03:19'03" | | 20 | 08'19" | 03:27'22" | | 21 | 18'00" | 03:45'22" | | 22 | 12'48" | 03:58'10" | | 23 | 12'34" | 04:10'44" | | 24 | 11'25" | 04:22'09" | | 25 | 09'36" | 04:31'45" | | 26 | 08'10" | 04:39'55" | | 27 | 12'49" | 04:52'44" | | 28 | 09'53" | 05:02'37" | | 29 | 11'34" | 05:14'11" | | 30 | 18'53" | 05:33'04" | | 31 | 15'27" | 05:48'31" | | 32 | 09'15" | 05:57'46" | | 33 | 09'46" | 06:07'32" | | 34 | 14'47" | 06:22'19" | | 35 | 13'14" | 06:35'33" | | 36 | 11'47" | 06:47'20" | | 37 | 19'07" | 07:06'27" | | 38 | 12'17" | 07:18'44" | | 39 | 12'33" | 07:31'17" | | 40 | 10'08" | 07:41'25" | | 41 | 12'01" | 07:53'26" | | 42 | 13'01" | 08:06'27" | | 43 | 14'16" | 08:20'43" | | 44 | 23'18" | 08:44'01" | | 45 | 12'41" | 08:56'42" | | 46 | 13'55" | 09:10'37" | | 47 | 12'21" | 09:22'58" | | 48 | 12'03" | 09:35'01" | | 49 | 16'59" | 09:52'00" | | 50 | 15'51" | 10:07'51" | | 51 | 12'58" | 10:20'49" | | 52 | 15'58" | 10:36'47" | | 53 | 19'28" | 10:56'15" | | 54 | 12'29" | 11:08'44" | | 55 | 14'10" | 11:22'54" | | 56 | 14'30" | 11:37'24" | | 57 | 14'01" | 11:51'25" | | 58 | 11'50" | 12:03'15" | | 59 | 12'47" | 12:16'02" | | 60 | 17'22" | 12:33'24" | | 61 | 16'25" | 12:49'49" | | 62 | 15'23" | 13:05'12" | | 63 | 14'49" | 13:20'01" | | 64 | 13'18" | 13:33'19" | | 65 | 11'15" | 13:44'34" | | 66 | 30'22" | 14:14'56" | | 67 | 18'51" | 14:33'47" | | 68 | 19'55" | 14:53'42" | | 69 | 21'20" | 15:15'02" | | 70 | 21'43" | 15:36'45" | | 71 | 17'16" | 15:54'01" | | 72 | 14'25" | 16:08'26" | | 73 | 17'14" | 16:25'40" | | 74 | 17'19" | 16:42'59" | | 75 | 24'10" | 17:07'09" | | 76 | 09'48" | 17:16'57" | | 77 | 09'12" | 17:26'09" | | 78 | 11'03" | 17:37'12" | | 79 | 15'10" | 17:52'22" | | 80 | 11'08" | 18:03'30" | | 81 | 15'52" | 18:19'22" | | 82 | 15'05" | 18:34'27" | | 83 | 12'33" | 18:47'00" | | 84 | 24'00" | 19:11'00" | | 85 | 20'02" | 19:31'02" | | 86 | 18'08" | 19:49'10" | | 87 | 20'50" | 20:10'00" | | 88 | 18'13" | 20:28'13" | | 89 | 16'18" | 20:44'31" | | 90 | 16'36" | 21:01'07" | | 91 | 09'10" | 21:10'17" | | 92 | 11'24" | 21:21'41" | | 93 | 12'36" | 21:34'17" | | 94 | 11'27" | 21:45'44" | | 95 | 09'27" | 21:55'11" | | 96 | 10'57" | 22:06'08" | | 97 | 11'12" | 22:17'20" | | 98 | 10'52" | 22:28'12" | | 99 | 10'22" | 22:38'34" | | 100 | 47'29" | 23:26'03" | | 100.0 | 08'38" | 23:26'22" |
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