6.1 km | 00:31:01 | 05:07/km日期: 2019-03-15 10:10 - 卡路里: 480 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80%
Pace: 06'00" / 04'23" / 04'43" / 04'37" / 04'41" / 06'11" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'50") | 999 / 999 |
| 2 | | 04'24" (+00'14") | 1136 / 2135 |
| 3 | | 06'30" (+02'20") | 155 / 2291 |
| 4 | | 04'19" (+00'09") | 1156 / 3448 |
| 5 | | 06'52" (+02'42") | 147 / 3595 |
| 6 | | 04'10" | 1211 / 4807 |
| 7 | | 06'19" (+02'09") | 1251 / 6058 |
3月累積里程 : 236.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'23" | 00:10'23" |
| 3 | 04'43" | 00:15'06" |
| 4 | 04'37" | 00:19'43" |
| 5 | 04'41" | 00:24'24" |
| 6 | 06'11" | 00:30'35" |
| 6.1 | 07'22" | 00:31'01" |
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