10.1 km | 01:10:32 | 06:59/km日期: 2019-03-15 07:51 - 卡路里: 599 Cal - 總步數: 11446 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'19" / 10'17" / 06'26" / 06'30" / 06'38" / 06'45" / 06'50" / 06'45" / 06'50" / 06'40" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1005 / 1005 | 168 / 94 |
2 | | 10'16" (+04'00") | 1000 / 2005 | 106 / 91 |
3 | | 06'23" (+00'07") | 1006 / 3011 | 171 / 90 |
4 | | 06'29" (+00'13") | 1002 / 4014 | 169 / 90 |
5 | | 06'36" (+00'20") | 1003 / 5017 | 172 / 87 |
6 | | 06'44" (+00'28") | 1002 / 6019 | 171 / 86 |
7 | | 06'49" (+00'33") | 1000 / 7020 | 172 / 84 |
8 | | 06'45" (+00'29") | 1010 / 8031 | 172 / 85 |
9 | | 06'46" (+00'30") | 1008 / 9039 | 173 / 85 |
10 | | 06'33" (+00'17") | 1002 / 10042 | 172 / 88 |
11 | | 05'42" | 93 / 10135 | 168 / 103 |
3月累積里程 : 10.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 10'17" | 00:16'36" |
3 | 06'26" | 00:23'02" |
4 | 06'30" | 00:29'32" |
5 | 06'38" | 00:36'10" |
6 | 06'45" | 00:42'55" |
7 | 06'50" | 00:49'45" |
8 | 06'45" | 00:56'30" |
9 | 06'50" | 01:03'20" |
10 | 06'40" | 01:10'00" |
10.1 | 05'42" | 01:10'32" |