14.0 km | 01:07:42 | 04:49/km日期: 2019-03-11 18:22 - 總爬升: 101 m - 卡路里: 1075 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 02'36" / 04'28" / 10'11" / 05'17" / 04'47" / 04'31" / 04'44" / 04'21" / 04'44" / 04'42" / 04'25" / 04'24" / 04'29" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'01") | 1609 / 1609 |
| 2 | | 05'10" (+00'47") | 1609 / 3218 |
| 3 | | 05'07" (+00'44") | 1609 / 4828 |
| 4 | | 04'36" (+00'13") | 1609 / 6437 |
| 5 | | 04'29" (+00'06") | 1609 / 8046 |
| 6 | | 04'43" (+00'20") | 1609 / 9656 |
| 7 | | 04'31" (+00'08") | 1609 / 11265 |
| 8 | | 04'23" | 1609 / 12874 |
| 9 | | 05'06" (+00'43") | 1138 / 14012 |
3月累積里程 : 64.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'36" | 00:02'36" |
| 2 | 04'28" | 00:07'04" |
| 3 | 10'11" | 00:17'15" |
| 4 | 05'17" | 00:22'32" |
| 5 | 04'47" | 00:27'19" |
| 6 | 04'31" | 00:31'50" |
| 7 | 04'44" | 00:36'34" |
| 8 | 04'21" | 00:40'55" |
| 9 | 04'44" | 00:45'39" |
| 10 | 04'42" | 00:50'21" |
| 11 | 04'25" | 00:54'46" |
| 12 | 04'24" | 00:59'10" |
| 13 | 04'29" | 01:03'39" |
| 14 | 05'07" | 01:08'46" |
| 14.0 | 05'09" | 01:08'50" |
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