5.2 km | 00:37:10 | 07:11/km日期: 2019-03-12 05:37 - 卡路里: 419 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 87%
Pace: 05'53" / 06'36" / 06'44" / 07'46" / 08'22" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'36" (+00'43") | 1000 / 2000 |
3 | | 06'44" (+00'51") | 1000 / 3000 |
4 | | 07'45" (+01'52") | 1000 / 4000 |
5 | | 08'22" (+02'29") | 1000 / 5000 |
6 | | 10'36" (+04'43") | 171 / 5171 |
3月累積里程 : 25.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'36" | 00:12'29" |
3 | 06'44" | 00:19'13" |
4 | 07'46" | 00:26'59" |
5 | 08'22" | 00:35'21" |
5.2 | 10'40" | 00:37'11" |