6.2 km | 00:40:09 | 06:25/km日期: 2014-05-13 16:55 - 卡路里: 506 Cal - 溫度: 28°C - 濕度: 80%
Pace: 10'23" / 06'28" / 06'19" / 06'16" / 05'59" / 06'01" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'30") | 212 / 212 |
2 | | 08'13" (+02'29") | 203 / 415 |
3 | | 07'44" (+02'00") | 206 / 621 |
4 | | 06'45" (+01'01") | 214 / 835 |
5 | | 06'47" (+01'03") | 208 / 1043 |
6 | | 07'09" (+01'25") | 205 / 1248 |
7 | | 06'42" (+00'58") | 208 / 1457 |
8 | | 06'33" (+00'49") | 206 / 1664 |
9 | | 06'20" (+00'36") | 209 / 1874 |
10 | | 06'17" (+00'33") | 211 / 2085 |
11 | | 06'27" (+00'43") | 210 / 2295 |
12 | | 06'13" (+00'29") | 210 / 2506 |
13 | | 06'16" (+00'32") | 206 / 2713 |
14 | | 06'32" (+00'48") | 199 / 2912 |
15 | | 06'23" (+00'39") | 204 / 3116 |
16 | | 06'19" (+00'35") | 205 / 3321 |
17 | | 06'07" (+00'23") | 210 / 3532 |
18 | | 06'12" (+00'28") | 202 / 3734 |
19 | | 06'04" (+00'20") | 207 / 3942 |
20 | | 06'04" (+00'20") | 204 / 4146 |
21 | | 06'02" (+00'18") | 207 / 4354 |
22 | | 06'01" (+00'17") | 206 / 4561 |
23 | | 05'52" (+00'08") | 208 / 4769 |
24 | | 06'08" (+00'24") | 207 / 4977 |
25 | | 06'21" (+00'37") | 206 / 5184 |
26 | | 06'03" (+00'19") | 208 / 5392 |
27 | | 05'44" | 214 / 5607 |
28 | | 05'48" (+00'04") | 210 / 5818 |
29 | | 05'45" (+00'01") | 213 / 6032 |
30 | | 05'31" | 217 / 6249 |
5月累積里程 : 46.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 06'28" | 00:16'51" |
3 | 06'19" | 00:23'10" |
4 | 06'16" | 00:29'26" |
5 | 05'59" | 00:35'25" |
6 | 06'01" | 00:41'26" |
6.2 | 04'52" | 00:42'39" |