10.1 km | 00:59:28 | 05:53/km日期: 2019-03-11 18:20 - 卡路里: 591 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'13" / 06'00" / 05'59" / 05'49" / 05'57" / 05'52" / 05'46" / 05'40" / 05'54" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'21") | 97 / 10097 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'49" | 00:24'01" |
| 5 | 05'57" | 00:29'58" |
| 6 | 05'52" | 00:35'50" |
| 7 | 05'46" | 00:41'36" |
| 8 | 05'40" | 00:47'16" |
| 9 | 05'54" | 00:53'10" |
| 10 | 05'43" | 00:58'53" |
| 10.1 | 05'57" | 00:59'28" |
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