7.2 km | 00:46:05 | 06:23/km日期: 2019-03-11 11:40 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'28" / 06'17" / 06'46" / 06'52" / 06'26" / 06'02" / 05'56" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'45" (+00'50") | 1000 / 3000 |
| 4 | | 06'52" (+00'57") | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 219 / 7219 |
3月累積里程 : 70.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 06'46" | 00:19'31" |
| 4 | 06'52" | 00:26'23" |
| 5 | 06'26" | 00:32'49" |
| 6 | 06'02" | 00:38'51" |
| 7 | 05'56" | 00:44'47" |
| 7.2 | 05'54" | 00:46'05" |
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