10.4 km | 01:06:17 | 06:21/km日期: 2019-03-10 17:48 - 卡路里: 782 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'23" / 06'42" / 06'27" / 06'12" / 06'48" / 06'08" / 06'11" / 05'56" / 05'51" / 08'12" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'40") | 1000 / 1000 |
2 | | 06'41" (+00'50") | 1000 / 2000 |
3 | | 06'26" (+00'35") | 1000 / 3000 |
4 | | 06'12" (+00'21") | 1000 / 4000 |
5 | | 06'47" (+00'56") | 1000 / 5000 |
6 | | 06'07" (+00'16") | 1000 / 6000 |
7 | | 06'11" (+00'20") | 1000 / 7000 |
8 | | 05'55" (+00'04") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 06'00" (+00'09") | 1000 / 10000 |
11 | | 06'03" (+00'12") | 414 / 10414 |
3月累積里程 :
387.66 km 母子鱷魚 三代 累積 :
5894.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'42" | 00:14'05" |
3 | 06'27" | 00:20'32" |
4 | 06'12" | 00:26'44" |
5 | 06'48" | 00:33'32" |
6 | 06'08" | 00:39'40" |
7 | 06'11" | 00:45'51" |
8 | 05'56" | 00:51'47" |
9 | 05'51" | 00:57'38" |
10 | 08'12" | 01:05'50" |
10.4 | 06'04" | 01:08'21" |