42.6 km | 05:20:15 | 07:31/km日期: 2019-03-10 06:00 - 卡路里: 2530 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'50" / 06'41" / 06'39" / 07'21" / 06'48" / 06'40" / 08'08" / 06'28" / 06'35" / 13'09" / 06'21" / 06'28" / 07'59" / 06'42" / 06'33" / 08'11" / 06'25" / 06'38" / 07'31" / 06'22" / 06'33" / 08'50" / 13'04" / 07'02" / 08'39" / 07'01" / 07'00" / 08'11" / 06'47" / 06'48" / 08'22" / 07'04" / 07'07" / 09'21" / 07'01" / 07'06" / 07'52" / 07'05" / 07'12" / 09'10" / 07'28" / 07'00" / 06'53" /
3月累積里程 : 182.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'41" | 00:13'31" |
| 3 | 06'39" | 00:20'10" |
| 4 | 07'21" | 00:27'31" |
| 5 | 06'48" | 00:34'19" |
| 6 | 06'40" | 00:40'59" |
| 7 | 08'08" | 00:49'07" |
| 8 | 06'28" | 00:55'35" |
| 9 | 06'35" | 01:02'10" |
| 10 | 13'09" | 01:15'19" |
| 11 | 06'21" | 01:21'40" |
| 12 | 06'28" | 01:28'08" |
| 13 | 07'59" | 01:36'07" |
| 14 | 06'42" | 01:42'49" |
| 15 | 06'33" | 01:49'22" |
| 16 | 08'11" | 01:57'33" |
| 17 | 06'25" | 02:03'58" |
| 18 | 06'38" | 02:10'36" |
| 19 | 07'31" | 02:18'07" |
| 20 | 06'22" | 02:24'29" |
| 21 | 06'33" | 02:31'02" |
| 22 | 08'50" | 02:39'52" |
| 23 | 13'04" | 02:52'56" |
| 24 | 07'02" | 02:59'58" |
| 25 | 08'39" | 03:08'37" |
| 26 | 07'01" | 03:15'38" |
| 27 | 07'00" | 03:22'38" |
| 28 | 08'11" | 03:30'49" |
| 29 | 06'47" | 03:37'36" |
| 30 | 06'48" | 03:44'24" |
| 31 | 08'22" | 03:52'46" |
| 32 | 07'04" | 03:59'50" |
| 33 | 07'07" | 04:06'57" |
| 34 | 09'21" | 04:16'18" |
| 35 | 07'01" | 04:23'19" |
| 36 | 07'06" | 04:30'25" |
| 37 | 07'52" | 04:38'17" |
| 38 | 07'05" | 04:45'22" |
| 39 | 07'12" | 04:52'34" |
| 40 | 09'10" | 05:01'44" |
| 41 | 07'28" | 05:09'12" |
| 42 | 07'00" | 05:16'12" |
| 42.6 | 06'53" | 05:20'20" |
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